Blair Vaughan (@blairvaughan41) 's Twitter Profile
Blair Vaughan

@blairvaughan41

Husband & Father • Head Strength Coach @BearkatsFB • Western Kentucky University Football Alum

ID: 469862014

calendar_today21-01-2012 02:27:24

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Blair Vaughan (@blairvaughan41) 's Twitter Profile Photo
Blair Vaughan
@blairvaughan41

4 years ago

⚡️Strengthen Hips to Build Speed⚡️ 💥 Banded Hip Flexion Holds 💥 Couch Stretch PAILS/RAILS Building strength and active mobility in end ranges of Hip Flexion and Hip Extension will aid in increases in speed and durability while sprinting.