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A wonderful aflddition to The The Veterans Charity team. Welcome Sonia to #TeamVC!

Did you know today is #NationalWalkingDay? Walking or simply getting outside is so good for your wellbeing and pretty much the cheapest thing you can do to boost your mood The next Black Dog Walking in Cornwall is 20.4.25 at Gwithian 0930hrs in the Rockpool Car Park #Wellbeing

If you’re finding life difficult after leaving the Armed Forces and struggling with your mental health and wellbeing, Op COURAGE is here to help - it doesn’t matter how long you served for or when you left. Available across England, visit nhs.uk/opcourage for information

Sensible advice from Frank Bruno MBE 🇬🇧 Enjoy a media / news detox

The The Veterans Charity Cornwall team will be heading out on the April Black Dog Walking Club on the 20 April meeting at 9.30am In the car park at The Rockpool Bar Car Park. Hope to see members old and new. Remember, it is free to join. Dogs welcome. 🐾

#MondayMorning Did you know that today is #LookUpAtTheSkyDay ? Why not just sit back for a few minutes and ponder the wide blue yonder? ⛅️ 🌦 ☁️ 😶‍🌫️ 🌤 #Wellbeing #MentalHealth

For veterans and non Veterans, there are often a number of breakfast clubs, coffee, and tea mornings or drop in centres to get you out and about. The The Veterans Charity run a few of these events each month for wellbeing and support.

Don't forget that this Easter weekend, the Black Dog Walking Club meet up at The Rockpool Bar Car Park at 0930hrs on Sunday morning. Join us for dome fresh air therapy #Cornwall #Wellbeing

We use the glass full message a lot (in that if it is half full of water 💧 it is also half full of air 🎈 - it is always full). This message from All On the Boardis another take on it...

Well done to all Team VC on the return of the THE FORCES MARCH #TheFM25

This week is Mental Health Awareness Week. This Sunday is the Black Dog Walking Club. It is a free MH initiative by The The Veterans Charity for all the communities locally, led by our MHFA guides. We meet at The Rockpool car park at 9 30am. #MentalHealthAwarenessWeek

This is a reminder of the support if you need it. #MentalHealthAwarenessWeek

This is a reminder that the May Black Dog Walking Club 🚶‍♂️ 🚶‍♂️ 🐕 meets up this Sunday. We meet in the car park of The Rockpool at Gwithian at 0930hrs. The walk is free to join and open to all. #MentalHealthAwarenessWeek

This Sunday is the Cornish Black Dog Walking Club 🚶‍♀️🚶‍♀️. Arguably, we tick ✅️ a few of these ideas from the Mental Health Foundation Foundation 👇 below. We hope to see you at The Rockpool car park at 9.30am. It's free! 🐾 #MentalHealthAwarenessWeek BBC Cornwall

This Sunday, we are flying the flag for #MentalHealthAwarenessWeek on our May meet of the Cornish Black Dog Walking Club Recent coverage of the Mental Health of Farmers 🚜 is a reminder that the Black Dog Walking Club is open to all Sunday 0930 Rockpool Bar car park Gwithian

The team dropped into the Helston Armed Forces and Veterans Breakfast Club and funnily enough, we were joined by the black dog... The real black dog 🐾 It could have been the power of sausage and egg that did it though. See you at 9.30am at The Rockpool at Gwithian.

Stop scrolling, you've reached a self-care checkpoint ✨ Take a moment to pause, be present and practice box breathing 💚

It's a very thought-provoking video. Please take a moment to watch.

Sadly we missed Thehullboy story until now! He left Land's End Landmark 58 days ago and is closing in on John O'Groats! 'ats off to 'im... )we don't do 'H''s in 'ull! 'Appen) Safe travels and if you are ever coming back this way... look us up! BBC Cornwall BBC Humberside

Another benefit to a bimble...