If you only ever give 90% in training then you will only ever give 90% when it matters. #knownolimits

Players should come to practice each time with three components. 1. Come mentally prepared 2. Come with energy 3. Come ready to compete.

Congrats to Blackburn soccer today for men and women's team combining for a score of 17-0 in their games! #greatjob!

A winner is someone who works to become a champion all the time, even when no one is watching.

Alumni Game this Saturday at 5:30 come out and watch the fun

thank you to all the alumni who came and played in the alumni game on Saturday. Great time was had by all.

First game of the steak and chicken series goes to the red team with a 5-4 win in the bottom of the 7th. Series 1-0 Red

The real you is not that person you are when times are great, the real you shows when things go wrong. Do you keep pushing or do you quit?

Game two of the Steak and Chicken Series today at 4:30pm Red team up 1-0 over the black. Will Red go up 2-0 or will black tie the sereis

Red team goes up 2-0 in the series game three tomorrow at 4:30

The steak and chicken series ended yesterday with a sweep by the red team. Three great games were played by both teams.

"If you want to get somewhere you have to know where you want to go and how to get there. Then never, never, never give up!"

Have a wonderful fall break, be safe traveling and enjoy the time with you family and friends. See you all when you get back on Wednesday

Good luck to the women's and men's basketball teams as they both open the season tonight.

Good luck to the women's and men's basketball teams as they take the court tonight in their home opener

Awesome game today to the Women's Basketball team. Sorry you came up a little short, but you all played so hard.

"If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever." #pinky #bestfriends #lovemine

As we prepare for the season lets take our weakness and make them our strengths and then take our strengths and make them stronger.

Whois@bobbi_ann17