Stay focus...

Much respect & enjoy ur time with the family.

Be mindful of what you give your time & energy to.

Gotta start focusing more on self

“His View” is a podcast I created to give Black Married Men a platform to speak & talk about relationships, being married, life itself & along with everything that’s going on around us.… instagram.com/p/B3HeKiTnTNzK…

Should Men Be Threatened By The Rise Of Professional Female youtu.be/iV589EJwhrs via YouTube

Mitch Landrieu I’ll be staying here after my wedding reception next month. Love the history in this building. Cool to know a former president also stayed here! @bm34_bj

Go Watch Our Latest Episode

Man oh man!!!!! God is good 🙏🏽. Some journeys I’ve questioned & definitely had to pray more than the norm to get a clear understanding. I smiled even when the pain was brutal 💪🏽. Which leads me to today, Lord I… instagram.com/p/B4d4F6Sl7JY/…

Some battles I’m tired of fighting, definitely gotta rely on the big man!!!!

Spend so much time making sure everyone else is good but I gotta make sure I’m straight as well 🙏🏽

🙏🏽🙏🏽

This has to stop!!!!!!

#Repost Talk Dat NOLA™ ・・・ WE’RE BACK!!! Birk, Demistrius, and Cory are back for Season 2 of ‘His View’. . • Tune In on Talk Dat NOLA’s Facebook LIVE • Today (5.7.2020) • 2:30pm

Yes we’re talking about this today Eleven

😍

Let’s Go!!!!! Me and the wife giving each other these love eyes 😍#VERZUZ

TODAY at 10:00a.m. While the death of George Floyd unleashed a wave of protests across the country, fury over the killing of Breonna Taylor, a black medical worker, by the police also drove tense demonstrations around the county.talkdatnola.com/videos/don-t-f…

Welcome to the world, little one! 💙 WDSU's Casey Ferrand welcomed a son with her husband Birk last night just in time for Mother's Day! Her son's name is also Birk! He is 6 pounds 12 ounces and Mom said delivery was a breeze! Congratulations, Casey!! bit.ly/3tBQxAZ