Excellent article highlighting NJ’s life sciences & biotech landscape! bio.news/latest-news/ne…

Everything in life is harder being out of shape!

Perfect day for golf!

I love this new feature with WHOOP and OpenAI

Influencer (obviously not me) is a real career path and a real profession. They are now offering degrees for it: bbc.com/news/articles/…

After today’s half marathon in Franklin Lakes, running season for me will be over and switching gears to Olympic lift, strength and swimming (low impact cardio).

We are only watching the Jets for the memes!

$53,000,000

I took for granted I use to get paid to workout (Marines and former fitness trainer)!

I take all my 1:1s and a few client meetings with a walk

💯 👇🏼

Excellent read in Blinkist ! Great easy tips for mobility and longevity. I’m going to purchase the book now!

If I could only choose one physical exercise for the body, it would probably be the hex-bar deadlift or two-handed kettlebell swing. If I could only choose one exercise for the mind, it would be 10 to 20 minutes of meditation at least once daily.

Amazing view for our event tonight!

Good luck to all the marathoners in NYC today!

Meet the newest edition to our family! His name is Teddy! #toypoodle

Like if you're from North Jersey Comment if you're from South Jersey Repost if you're from Central Jersey

About last night the New York Giants game in MetLife Stadium! It was rockin and can’t get more Jersey than Naughty by Nature!

Congratulations my Brother,