Biohacker (@biohacker) 's Twitter Profile
Biohacker

@biohacker

BJJ athlete, health practitioner, pharmacological leveraging and performance.

Tweets not medical advice.

Private protocols at - peakprotocols.bio

ID: 1638138894104363009

linkhttps://linktr.ee/biohackerr calendar_today21-03-2023 11:22:21

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Biohacker
@biohacker

2 months ago

How to keep your blood pressure in check with supplements + lifestyle: - 3 litres of water w/electrolytes - hibiscus tea (same mechanism as bp drugs) - astragalus extract / hawthorn berry - regularly monitor your kidney function - increase sympathetic tone with breathwork + gaba