Day 1 of the 30 day press up challenge raising awareness for ptsd , anxiety,depression and male suicide . Today’s nomination is Cameron Lane

Learnt how to use it now 😂

Day 2 of 25 Press-ups for 30 days in support of PTSD, anxiety, mental health and male suicide. Nomination today is Morgan Lewis

Now ray what you trying to say lol 😂

Day 3of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity .my nomination today is mr John hodges .. apologising this is yesterday post forgot to send it 😂

Day 4 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity .my nomination today is crumbs David burton

Day 5 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity .my nomination today is mr Mark hodges ! Keep forgetting to tweet the video lol 😂 evening now lol 😂

Day 6 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide. I will nominate @NickWil97270164

Day 7 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide. I will nominate Neil Barber

Day 13 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity Mind @ctmmind today’s nomination is the best golfer in Bryn Meadows or so he reckons lol Woodsy got to apologise this was yesterday s forgot to post

Day 8 for me not day 13 like my tweet read sorry not fucking good at all this technology shit 🤦‍♂️🤔😂😂😂😂🤣

Day 9 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity Mind @ctmmind today’s nomination is little Woodsy Lewis Woods

Day 10 of 25 press ups for 30 days to highlight PTSD, depression, anxiety and male suicide supporting the charity Mind @ctmmind today’s nomination is Roberto Rossi

This is the day 11 of the 30 day 25 push-ups to highlight anxiety and depression and male suicide here we go I nominate chiv