Just finished my workout at Islington Boxing Club, been coming here since I was 8 years old, great place for training. North London Kids, adults and anyone that’s interested in boxing training or any kind of training really please go you’ll love it... very friendly but hardworking 🥊

Thank you for your messages of support earlier. I heard a lot worse growing up and have learned to ignore it but why should I or anyone else have to? We should be going forwards not backwards, good to know more than most people share my view. One love ❤️

I’m not sure Emery really understood the implications that his comments would have today, but I love how he’s open and honest with us, we know where we stand now, we know who we have to question, I’m sick of our club treating us like cu**s!

📰 | MATCH REPORT: London Irish battled to a bonus-point victory over a valiant Richmond Rugby to extend their lead at the top of the Elior Champ Rugby table. 👉 bit.ly/2TLdjoc

Mark it in your diaries, our annual Powerday Foundation charity boxing event will be held on 25th October 2019 at The Royal National Hotel. This year will see London Vs Philadelphia, to book your tickets, email [email protected]

Those who follow me know I love Karma .. courtesy of a mate in New Zealand 👀👇😂😂😂

Have you got a video or picture of the fight he reffed would be good memory to have ?

Bill Cox @alfiebest33 Wyldecrest Parks Changed a bit now

CLOCK WATCH GIVEAWAY.. If we beat Chelsea one follower who RTs will get a watch from thehighburyclock.mysupadupa.com

Had the pleasure of Meeting 1975 British Heavyweight Champ ‘Gypsy Johnny Frankham’ in the Gym today! #OldSchool #FightingMan #Gentleman 🤜🏼🤛🏼

David Vance She is incompetent end of. Race or colour doesn’t come into it. She is a joke of a politician and needs to retire from front line politics.

Why didn’t it vow to do this years ago before so many young people killed themselves?

Thank you to West London Business for a great evening at the #WLBAwards2019. We are very proud to have won West London Business of the Year, Park Royal Business of the Year and Customer Partnership Corporate of the year!

*NEW: These ISIS brides had sex with their terrorist husbands, bred with their terrorist husbands, and conspired with & supported their terrorist husbands over murdering US & British citizens. DON'T let them home. dailym.ai/2V7vMw5

Women make the world beautiful, they protect it and keep it alive. They bring the grace of renewal, the embrace of inclusion, and the courage to give of oneself. #InternationalWomensDay

instagram.com/p/Bvo-eO_Ae11/…

I tried to digest the terrible news of Vinny Mitchell passing all night, but I’m struggling. My brother Gary boxed Vinny a few times when they were kids, now neither are with us. I’m heartbroken. . I love you brother and here for you all. #RIPVINNY