20 leg extensions➡️100 hits on jump rope➡️30 seconds on treadmill 10.0 speed 10.0 incline➡️10 reps stability squat➡️20 bench jumps to finish it off.5 rounds Bridgton Academy Football Matt Dugan Coach Blue

6 tackles in limited action (1 half) in our first live scrimmage vs Melrose Friday!! Can’t wait for week 1!! hudl.com/v/2PzNay Lynnfield High Pioneer Football Coach Pat Lamusta CoachSteve

Super exited to start my season at bridgton academy at Outside LB(Sam)this Sunday against Nichols college. check out my preseason highlights hudl.com/v/2Pze2E Matt Dugan Bridgton Academy Football

Baylor Football Recruiting News hudl.com/v/2Pze2E

Preseason+Weeks 1-3 of Senior year!!! 2-1 getting ready to play Amesbury! hudl.com/v/2QF10F Coach Pat Lamusta CoachSteve

Big FF in our huge 38-3 senior night win over a good Triton team!!! Looking forward to this weeks game vs Newburyport! Lynnfield High Pioneer Football CoachSteve

Improved to 5-1 Friday with a 44-21 win over a good Newburyport team!!!! Proud of my guys!! Here are some stats and highlights!! 11 tackles 7 solo 2 TFL Lynnfield High Pioneer Football Coach Pat Lamusta CoachSteve

Be a role model! Text from my head coach to my mother! 🤍

Connor Bloom Class of 2025 Kicker/Punter (Lefty) 6’1 155 Cell: 781-854-2162 Email: [email protected] Looking for a home ! reach out if interested! ⬇️Senior/Junior year Highlights⬇️ hudl.com/v/2QYFu3

Connor had some BOOMS tonight off the tee.

After a great conversation with Rich Coakley , I am excited to receive an offer from Dean. I would like to thank the coaches for this opportunity! Dean Football

Senior Regular Season Highlights!!! -FB -2Td’s -7-1 Record #1 seed going into playoffs. St. John’s Prep Football hudl.com/v/2QJXL6

Here are my Freshman year regular season highlights. I’m Grateful to play 3 more post regular season games with my guys before a great first year come to an end. hudl.com/v/2QhdNQ

Huge 45-20 first round win vs Dennis Yarmouth Friday night!!!! Here are some highlights. Super excited for our second round matchup vs Fairhaven!! Lynnfield High Pioneer Football Coach Pat Lamusta CoachSteve

Had an amazing season playing LB and d end this season at Bridgton Academy.Check out my full season highlights.Matt Dugan Bridgton Academy Football Coach Walker @iamlukejenkins Erik Karlson Paul McGonagle Patrick Corcoran Jordan Frost-Dixon _ Coach Walker hudl.com/v/2Qkbtd

THANK YOU Saint Anselm Football 🏈 #BCM 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 Valdez Honorable SheyD Chadd Braine 🏁Mont🏁 T12 Athletics, LLC.

First minute of my film Come get you a dog that gets I done both sides 6’0 290 DT/OG Class of 2025

Ryan Shea Junior year full season 5,9 140 SS/WR 7 Touchdowns 5 interceptions Cell: 781-619-4248 Email: [email protected] hudl.com/v/2R7cK0

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After a great visit and a talk with Dan Chipka I am grateful to announce my first d2 offer and my 4th offer! Go 🐝