Episode #3 *Bonus Episode* “Finding The Resources To Educate Yourself On Racism” is now on Spotify & Apple Music!! On today's episode, hosts Lauren and Kiley Farrell spoke to social activist and student Victoria Alexander 🔽 podcasts.apple.com/us/podcast/be-…

'How Big Is Your Group Chat' is now on Spotify & Apple Podcasts!!⠀ We dive into the importance of quality over quantity in your friendships, figuring out what role you play in your friend group, & learning how to move on from toxic friendships. ⠀ open.spotify.com/episode/6JT7zY…

⠀ Are you struggling to let go of your past? WE FEEL YOU. THE FIRST STEP THOUGH— realizing and understanding that you are still holding on to your past and all of your trauma. SWIPE FOR SOME INSIGHT 🦋

Today’s episode, hosts Lauren & Kiley speak with honesty, toughness, & love. The sisters dive into what they believe self love is, how it can change through experiences, not allowing social media to control your life, & being aware of your perfectionism. podcasts.apple.com/us/podcast/be-…

Be you, sis. Always 🖤

✨ "Learning To Own Your Story" With Angela Varney is now on Spotify and Apple Podcasts!! ✨⠀ podcasts.apple.com/us/podcast/be-…

open.spotify.com/episode/13d1U7…

open.spotify.com/episode/7MlQm7…

podcasts.apple.com/us/podcast/be-…

FYI girls can post bikini pics and that doesn’t automatically mean they are thirsty or insecure 😝

Learn to trust yourself. Every single day. Especially on your bad days. It is the most beautiful and the most powerful form of self-love.