The times steady dropping - 100m 12.8 to 11.7 200m 26.4 to 24.5 400m 1:04 to 56.4 And we are just at mid season - times will continue to drop and she is unsigned - Ajah Arscott c/o 2024 TROJAN TRACK & XC

Definitely been working, check out this unsigned Senior whose first full season has seen nothing but times on the decline 📉 400m Hurdler 1:08 >1:04 LJ - 4.6 > 5.4 plays a role wherever splits 2:28 in 4x8, :58 in 4x4 and a heck of a 1st leg on the 4x1 c/o 2024 Qyrah Spann-Pierre

What’s crazy is those who turned the other way… let’s see how low she drops this 100m Freshman record at UofA — think it will be between 11.1-11.25 #BeyondTheCoach TROJAN TRACK & XC PHEATS_MGGOOSE

Times still dropping check out this latest 400m at the BCAA Championships by c/o 2024 Ajah Arscott, lead from start to finish dropped an easy 55 - 📢 UNSIGNED 🚨

That's my big girl on that mic with one of the GOATS named Michael. Man, what's crazy is my blessings have been being able to live these dreams through my kids. Hard work and sacrifice is ALL her, I am just humbled that God blessed to be her Mom ♥️ I am here for it!!

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The Pillar 🙏🏾

USA adding Gabby and Sydney to the 4x400 team is the greed they talk about in the Bible.

Very disrespectful of how USATF as a whole managed their relay selections. You wonder why our athletes have so many mental issues to deal with, running for an organization that will pull you from a relay FOUR minutes before… let’s call it what it is…. #BLATANTDISRESPECT — I

No matter how she had too or who she had to block… how are you the queen with one individual medal and two others that rely on others—- so shallow of a post

Ridiculous!!!

The fact that Kung Fu Kenny said nothing is crazy… no matter how much issues you may have or how you feel no way should you let a teammate be dragged like this from another team let alone another country. Were these words deserved ABSOLUTELY- but to sit and say nothing

As proud as it would be to run for this country, I couldn’t imagine how great that feeling may be and in the same breath it only takes one moment to be disrespected by that same country and think I would be back… with that said there are plenty of countries that would love to

Definitely a new fan ‼️

Will agree to the first part however he should have handled defeat better and he did not that is what will make people watch more. Cannot sit there and talk down to your competition and when they catch up and surpass you duck… yes Noah press forward and learn cause even you can

Been a minute and still here doing the same thing - have a few athletes still looking for a home. Dropping one each or the next few days - if interested in finding out more about the athlete in the video please reach out - First one below 👇🏾 Akeil Kidd c/o 2025 TROJAN TRACK & XC

Next up beyond deserving of this next level Ja’Michael Barnes story is far from complete — Take a look at his race yesterday (white arm sleeves) just nipped at line - good overall race and still so much to work through a rare 💎 find TROJAN TRACK & XC

College workload👇 As an incoming freshman and track and field athlete in college, your workload will be a balancing act between academics, athletics, and personal life. Here’s a breakdown of what to expect: Academic Workload •Course Load: Most freshmen take 12–15 credit hours

It’s been a minute and yet still grinding the same way #ChampionsBreedChampions #BeyondTheCoach