Well done 209 Squadron RAFAC! It’s been an amazing journey since I transferred here, one I’ll never forget. Here’s to even bigger and better things on the horizon #LookingFine209 - we couldn’t do it without the amazing staff team, NCOs and cadets! 💪✈️

Can’t believe how quick my two weeks in Dundee went! Had an amazing time at Tayside Aviation ✈️ shame we couldn’t go solo because of the weather 🌧 but still had wonderful time with great people 👌 the Hilton hotel was also 10/10 💁‍♀️ Course X 2019 - ACPS

Just boarded the plane, not long now until turkey ✈️🇹🇷 #AirCadets #IACEUK RAF AIR CADETS - IACE-UK 209 Squadron RAFAC

Istanbul Phase of IACE Turkey is complete. And what a week it’s been, we’ve visited the Istanbul ATC Tower, museums, two palaces, Grand Bazaar, Galata Tower, and finished it off with a yacht - on one side of the river it was Asia and the other Europe! Onto phase 2 ✈️🇹🇷 #IACEUK

The Izmir and Eskisehir Phases of Turkey IACE are over and there’s not long left now! Didn’t get to see everything as spent most of the time in the hotel room but loved the bits I did. Fully recovered and ready for what Ankara has in store for us ✈️🇹🇷 #IACEUK #IACETurkey

Settled back into normality after a crazy couple of weeks in Turkey, the last phase was in Ankara! ✈️ It was a lovely end to the whole International Air Cadet Exchange and one that I will never forget 🇹🇷 Teşekkürler THK! #IACE2019 #AirCadets #IACETurkey RAF Air Cadets

Summer is truly over and we are ready to practice again! #LookingFine209 #WhatWeDo #AirCadets Region we will be ready!

Exciting evening holding our first ever virtual interviews for promotion to Cadet Corporal! 2 candidates this evening and they both did fab! Some extremely hard decisions, so a good job I have a good team with Sgt Oldknow and Sgt Shears! 209 Squadron RAFAC #LookingFine209 #CFAV

Another evening and another 2 candidates on their virtual interviews for Cadet Corporal this evening! Once again, they’ve done amazing. The best and worst job of an OC - deciding who gets promoted! 209 Squadron RAFAC Rebekah #LookingFine209 #CFAV

Friday evening saw our last 2 interviews for Cdt Corporal. All did well, for most this was their 1st ever interview. The next job is collating feedback for debriefs! Thanks to my 2 beautiful volunteers - Sgt Oldknow and Sgt Shears! #CFAV #LookingFine209 209 Squadron RAFAC Rebekah

Yesterday I decided to take part in RAFWARMA #VirtualWW2020 - a nice 20km walk in the rain 🚶🏼‍♀️🌧 #WinterWalk2020

#WorldDiabetesDay #NailingDiabetes

Today we are celebrating all the wonderful, strong and independent women not just of 209 but those across the whole Royal Air Force Air Cadets and wider! #ChooseToChallenge #LookingFine209 #IWD2021 #AirCadets

Treated myself to a new Halloween mug 🎃👻🤡 @Grinandgrimace #halloween #october #spooky #windigo

Yurting in Yorkshire 🛖🔥🪵🚶🏼‍♀️ #yurtshire #yurt

Always say yes to a road trip 🚐🏴󠁧󠁢󠁳󠁣󠁴󠁿🌲 @51XCdtMusic #livethewild

Not your average Monday… A lovely trip to the city for the Gold Duke of Edinburgh Celebrations 🛶 The Duke of Edinburgh’s Award Howard Wolfe #CelebrateWithDofE #DofE #BuckinghamPalace #DofEGold

World Diabetes Day 💉 🩸 #NailingDiabetes #WorldDiabetesDay2022

I had a marvellous time last night hosting Musicians from across the ACF in the North East at Kings Head - Masham for our Burns Night.

This November, I’m swimming for Dementia UK – a cause close to my heart having recently lost my grandad to Dementia 🤍 I’ve got 2,650m left to go (out of 15km) 🏊‍♀️ Thank you to everyone who has donated so far! fundraise.dementiauk.org/s/23794/24241