Bethan Lance (@bethlance2) 's Twitter Profile
Bethan Lance

@bethlance2

Policy Officer, @SportWales. GB AG triathlete. Welsh Middle Distance Champs 🥈 (Any views my own, but more likely to find 🏊‍♀️🚴‍♀️🏃‍♀️🐶 content)

ID: 1012965918769664001

calendar_today30-06-2018 07:47:49

37 Tweet

47 Followers

265 Following

Bethan Lance (@bethlance2) 's Twitter Profile Photo

Can confirm 10 days of self-isolation with covid and no training coinciding with your birthday is not an ideal combination…🎂🥂🍕🍫 A gentle restart today - easy spin on the turbo, keeping an eye on the HR. 1 week to find my fitness again pre-training camp 😅☀️✈️

Bethan Lance (@bethlance2) 's Twitter Profile Photo

An exciting day for Sport Wales The #SchoolSportSurvey provides a very important opportunity to hear the voices of young people in Wales, helping to ensure sport works for them. Chuffed for my colleagues who I’ve watched work so hard ahead of today’s launch 👏👏

Bethan Lance (@bethlance2) 's Twitter Profile Photo

Lanzarote Spring Training Camp 2022 Huge 8 day training block - 🏊‍♀️ 10 swim sessions 🚴‍♀️ 326 miles 🏃‍♀️ 31.5 miles Great opportunity to rebuild some base fitness post-covid, whilst spending time reviewing technique with coaches. Awesome time had 🤩 #SportWalesDoingSport

Lanzarote Spring Training Camp 2022
 
Huge 8 day training block - 
🏊‍♀️ 10 swim sessions 
🚴‍♀️ 326 miles 
🏃‍♀️ 31.5 miles 

Great opportunity to rebuild some base fitness post-covid, whilst spending time reviewing technique with coaches. 

Awesome time had 🤩
#SportWalesDoingSport
Bethan Lance (@bethlance2) 's Twitter Profile Photo

Today’s lunch run - baffled by a car which purposely accelerated past me to soak me with water from the road… just why..? 😡

lucy gossage (@lucygoss) 's Twitter Profile Photo

Facing up to failure. Two slides I often use in talks. Before triathlon I feared failure so much I wouldn’t try anything I didn’t think I would succeed at. But as a pro triathlete you face up to failure every time you stand on a start line. Caption continued in picture 2.

Facing up to failure. Two slides I often use in talks. Before triathlon I feared failure so much I wouldn’t try anything I didn’t think I would succeed at. But as a pro triathlete you face up to failure every time you stand on a start line. Caption continued in picture 2.
247 (@247_endurance) 's Twitter Profile Photo

“I think it’s four or five years since I started to train with my cycle and use my female physiology and not train against it." tri247.com/triathlon-news…

BBC Sport Wales (@bbcsportwales) 's Twitter Profile Photo

"To win a medal for Wales is the ultimate, ultimate dream" Non Stanford is hoping for one last big performance in the city in which she first started triathlon 🏊‍♀️ 🚴‍♀️ 🏃‍♀️

Bethan Lance (@bethlance2) 's Twitter Profile Photo

First race of season ✅ Outlaw Nottingham 70.3 Not bad, but left a bit unsatisfied feeling like I have more to give. Pants swim, alright bike, a bit of progress visible on the run. Top 20 overall women and 6th in my AG was encouraging in a stacked field On to the next!

First race of season ✅ 
Outlaw Nottingham 70.3  

Not bad, but left a bit unsatisfied feeling like I have more to give. 

Pants swim, alright bike, a bit of progress visible on the run. 

Top 20 overall women and 6th in my AG was encouraging in a stacked field 

On to the next!
Bethan Lance (@bethlance2) 's Twitter Profile Photo

‘You could buy her a boat’ - man in kayak Swim from Solva Harbour out to Green Scar rock ☀️🌊🏴󠁧󠁢󠁷󠁬󠁳󠁿 #SportWalesdoingsport instagram.com/reel/CeVx6PYpf…

Bethan Lance (@bethlance2) 's Twitter Profile Photo

Tata Steelman 2022 Consolation hug for Florrie, she got a puncture on the cycle. Great to see a local event being so well supported and with such a strong field 🏴󠁧󠁢󠁷󠁬󠁳󠁿☀️ 2nd in AG and 6th lady #SportWalesDoingSport @WelshTriathlon

Tata Steelman 2022 
Consolation hug for Florrie, she got a puncture on the cycle. 

Great to see a local event being so well supported and with such a strong field 🏴󠁧󠁢󠁷󠁬󠁳󠁿☀️

2nd in AG and 6th lady 

#SportWalesDoingSport
@WelshTriathlon