Did You Know? Physical inactivity is a primary cause of most chronic diseases. ncbi.nlm.nih.gov/pmc/articles/P…

Do you have a problem with celebrities promoting “it ok to be fat” #Lizzo stop celebrating your weight ! Do you agree with me ? #heartdisease #stroke #diabetes

#RichardMindham providing a patient’s perspective on recruitment, consent for trial participation, and collection for data collection (including open access data) and long-term storage #ESCardioCRT #PWLE

Planks and wall sits are better than cardio for lowering blood pressure! Cardio is beneficial ..but do you believe you can’t beat staying still ?? #isometricexercises amp.theguardian.com/society/2023/j…

Just love these boys! Their loyalty is beyond anything I’ve known ..Tomorrow I’m putting myself through an intense 4 week exercise plan … I’m looking to lower my cholesterol.. my blood 🩸 pressure & increase my VO2 max …not increasing medication 💊 Dr Shrilla Banerjee MD FRCP 💙 follow my journey!

You only have to look at the current state of our health service, to realise that modern medicine, so good at treating acute illness but without as much attention on prevention and long-term illness, is failing our patients. There is an inextricable rise in demand for medical

I AM NOT A DOCTOR. But 7 years ago I was constantly ANXOUS & DEPRESSED & prescribed anxiety meds. Everyday I snoozed my alarm, ate lucky charms for breakfast, worked a desk job, ate out junk for lunch & watched TV at night. I got VERY LITTLE movement or sunlight. I was 33

My favourite # #Exercise 2 wks into my new routine - 1.7kg down, fitter, faster & stronger! It really is that ‘dream drug’ that cuts the risk of so many diseases! A drug which, the more you take of it, the greater the benefits. EVERY DR should be prescribing it! Dr Shrilla Banerjee MD FRCP 💙

If you are planning on making a change, you may need to take one small step or you may need to take a big leap. Change can bring renewal, new opportunities, and freedom. #fridaymorning #Mindset #HealthCoach #LifeCoach

Inside is a delicious Massaman curry .. but just look at this casserole dish! It’s 35 years old !! And perfect .. Le Creuset #LoveCooking #healthy #lifestyle #HeartHealth Look after your pots - look after your #Health

Absolutely awful- sick patients in hospital need nutritious and delicious food as they are unwell. This will not make them better Jamie Oliver Heston Blumenthal

#FamousFive BMI, Blood Pressure, Non HDL, Smoking, Diabetes. More than half of CVD cases attributable to five modifiable risk factors healio.com/news/cardiolog…

So… 4 weeks ago I had a cardiac arrest. It happened while playing football and my teammates straight away did cpr and used the defib. I’m fit and well and owe it all to them. Learning how to do CPR is SO important! British Heart Foundation Please have a look bhf.org.uk/how-you-can-he…

I loved talking to #MiltonPacker at #ESCCongress about redesigning healthcare services to meet the needs of our patients, and rebuilding trust in the physician-patient relationship. How can we improve healthcare services? How do we foster #trust? Thoughts? #Amsterdam

This is my beautiful Daughter who was diagnosed w/ #BrainCancer at 11 & left Earth at 13. 💔 Ashley was incredibly brave, strong, NEVER gave up & somehow, stayed positive throughout her battle. We’d be so grateful for a follow to keep our Ashley’s story alive. 💜

I check my BP regularly Anastasia! This afternoon’s was 106/76 It’s more than #KnowYourNumbers it’s #KnowYourMovement .. move more ⬇️ your numbers .. #Exercise #HeartHealth

Oops... "Shares of Coca-Cola Co. and PepsiCo Inc. (i.e. junk foods) were slammed on Thursday, after Walmart Inc.’s U.S. chief executive said the new class of weight-loss drugs like Ozempic and Wegovy were causing customers to buy fewer groceries and cut back on those that are

We’re not experts, but we want to make a difference in any way that we can 🤝 Visit our mental health resources page for more information ⬇️