first time Bieber let his guard down

George Springer rose to the #Postseason occasion once again! #MLBTonight | #WANTITALL

Springer’s moment was cinema 🎬

Good Morning 😌 #WorldSeries baseball will be played in Toronto TOMORROW!

The final chapter begins. #WANTITALL | #WorldSeries

#WorldSeries first pitches in Toronto from a pair of legendary Blue Jays: Game 1: Cito Gaston (r), manager of the 1992-93 world champs Game 2: Joe Carter (l), two-time champ and 1993 Game 6 hero

BASEBALL: A tradition passed down through generations 🥹 #WANTITALL

"Dan Plesac is a GENIUS." Dan Plesac must've borrowed Greg's crystal ball before the game with this Addison Barger call 🤯

That's One. Goodnight, Blue Jays fans 💙 #WANTITALL

Incredible as the stat is, this picture is even better ...

Mad Max was FIRED UP for Trey! #WANTITALL

Bo Bichette demolished this first-pitch slider 442 feet after the Dodgers intentionally walked Vladimir Guerrero Jr. First career post-season homer for Bichette. Ended Shohei Ohtani's night on the mound. Justin Wrobleski got out of third. Blue Jays up 3-0 to T4

As the discussion over the bases-loaded play in the bottom of the ninth in Game 7 continues, one thing I haven’t seen pointed out: Blue Jays third-base coach Carlos Febles marked the exact spot where he wanted Isiah Kiner-Falefa to lead off. There are so many elements to this

Friendships created. Bonds strengthened. Memories made. Thank you for coming on this ride with us 💙🇨🇦

The health span - lifespan gap is growing. The US has the largest healthspan-lifespan gap & greatest noncommunicable disease (NCD) burden. All over the world while people live longer, they live a greater number of years burdened by chronic disease. -1 open.substack.com/pub/craigliebe…

Two terrorists in Bondi Australia shot at Jews for 20 minutes, killing 12 and injuring 29. It was a Hannukah beach party. They didn't ask if the Jews they were hunting were Zionists, because they didn't care. They were there to kill Jews, any Jew. To those in positions of

This is great advice and it’s actually been studied. Exercise suppresses the cortisol response to subsequent stressors, especially at higher intensities. If something stressful is coming, exercise first.

What happens when a 40 yo Ultrahuman champ, a 50-something Exercise Physiologist par excellence, and a 60+ yr old Ortho doc talk about fitness, longevity, healthspan, injuries, and more... well. THIS- 👇👇👇👇

I wrote this on X yesterday: Bending from the knees (instead of the back) ruined a generation. Now they’re giving horrible advice to the next generation. It was an experiment. I was curious where people would go with this. When I wrote it... I wasn’t saying technique