Started eating one meal day a few days ago. I usually eat 4-5 hours before bed and train in the morning fasted, diet comprises mostly of heavy proteins like steak/eggs, and fresh fruit. Man, I have dropped weight and face bloat so fast while keeping strength. Also mental feels

this reminds me of that one pic of pre-transplant salah where his hairline looked so bad everyone was calling him krusty the clown 😭

Who scouted Thierno Barry? The Toffees. 😏😅

Top 10 Premier League players of all time What do you all think?

Carrick 2:3

Things that are in: -Lifting weights -Dive bars -Having a hot wife -Eating healthy 90% of the time -Encouraging little kids to punch bullies in the face -Pregaming with people who require zero social battery -Not wearing condoms (you should only be sleeping with women you don’t

I don’t have proof, but this is my theory and I’m sticking to it: The Egyptians who are credited with building the pyramids, actually found them already there, built by the “gods”, which was actually a previous advanced civilisation. They tried their best to imitate the style,

The 44 ⚽️ Here is the clip😭😂she is getting cooked by simon ong😂😂

🚨🗣️𝗡𝗘𝗪: Wayne Rooney on 'The United Strand': “If I got asked to cut this guy's hair, i'd put him to the other side of the country, he's doing my head in." "We're talking about Carrick and Manchester United trying to win their fifth game in a row and the whole thing is about

President Donald J. Trump on the United States military combat operations in Iran:

That 94th-minute save... 🤯🤯🤯 🎶 JORDAN PICKFORD IS DYNAMITE! 🧨

The more you think about it, the more you realise Everton staying up after a 10 point deduction is insane.

This has absolutely fried my head why is he just standing there and not trying to get out

The Yak is back on Merseyside. 🤩💙

First reaction by President Donald J. Trump to the announced death of Former Special Counsel Robert Mueller.

What a result. What a performance. What an atmosphere. WHAT a day at Hill Dickinson Stadium. 💙

James Garner starts for England this evening for his senior international debut. 🏴󠁧󠁢󠁥󠁮󠁧󠁿💙 Congratulations, Jimmy!

The Bobble

Grok Why didn’t you just answer my question instead of assuming a certain framing. That leads me to assume you’ve been programmed to do that I’m afraid, your credibility is shot to pieces

Ant and Dec hailed for ‘finest moment of TV ever’ as they 'break character' by firmly shutting down live explosive row. David Haye was shut down live on air by Ant and Dec during the I'm A Celebrity... South Africa final, as the ITV show descended into chaos during a reunion.