Thanks bro!

Gotta show off the hack squat to my neighbors 🤣

Prepare on Sunday to win on Monday

You’re only past your prime when you stop training.

I’m see too many people still crushing it in their 60s, 70s, and beyond. Don’t quit.

Including your kids in some workouts is a win for everyone.

I want my kids to know fitness is just a part of life, like brushing their teeth.

Pull-Ups are tough to beat!

These shorts go hard 🏆

instagram.com/reel/C6y8UYnRL…

Leg day just leveled up in the garage gym

Gainz

Aim for excellence