Excited to watch this little fella grow up &… instagram.com/p/BkBn6DYlItD/…

Laughter, movement & friendship are some of our best forms of medicine. We’ve got all three covered here Ben Garard #dowhatyoulove #lovewhatyoudo @ Benton Gym instagram.com/p/Bkn-HSKlkSu/…

Had one of these as a kid, not much has changed 😆 #unicycle #bigkid @ Bowral, New South Wales instagram.com/p/Ble7CaKn6GM/…

One person can create a ripple, but an inspired community will change the tide. #Winners Ben Garard 🥇 #LocalBusinessAwards localbusinessawards_ @ Mittagong RSL Club instagram.com/p/BmZXqURlwsR/…

Loving life ❄️🤙🏼 @ Thredbo Resort instagram.com/p/Bmmr6AzFhgA/…

A fun day of competing with #TEAMBENTON 🤙🏼🥇 builtbybenton @ United Performance CrossFit Campbelltown instagram.com/p/Bo520OkFMJD/…

Great fun battling it out with the bro all day yesterday thebaygames. Managed to get him in 3 out of 5 events, but he still got the overall win 🤦🏼‍♂️ Loved having lizzyblumentals & the… instagram.com/p/BqBdJwhH5Qh/…

Few highlights from the Individual competition thebaygames What a weekend to remember, had a blast being back in the arena again 🙌🏼 @ Huskisson, New South Wales instagram.com/p/BqDob-CBljp/…

The path of least resistance will never make you proud. instagram.com/p/BqE3ftaBMiN/…

‘Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.’ You must move through the… instagram.com/p/BqG9DophihD/…

Grip ‘n’ Rip thebaygames instagram.com/p/BqKI9-jh_VM/…

BATTLE OF BENTON is back 💥 Tag your battle buddies. Save the date. Lock this one in for 2019. It’s a pairs fitness comp. Sunday 17th February. Two divisions: Rx’d & Scaled All three… instagram.com/p/BqeGGXAhpbc/…

We’ve had an outstanding response to next year’s BATTLE OF BENTON 2019 Already 50% sold out🕺🏼💃🏼 We haven’t released ANY movement standards for the day as yet & I applaud your courage… instagram.com/p/BqipgYJBH_l/…

Took 200 for a ride today & gave it everything I had. instagram.com/p/BrUd2yzBxnz/…

Saturday squats 😤 12 x 100kg 10 x 120kg 8 x 140kg 6 x 160kg 12 x 100kg Grow drumsticks, grow 🍗 instagram.com/p/Br9c8yOhQbb/…

“A tribe is a group of people connected to one another, connected to a leader, and connected to… instagram.com/p/Bg2MctnBcUj/

Go the young fellas!! tylerhickey9_ 1st 🇦🇺 shaw.alex1 3rd 🇦🇺 On to the next stage, bring on… instagram.com/p/BhAi564hKmR/

How good is this country we live in 🇦🇺 instagram.com/p/BhVG1LcBw3j/

Taking young Henry out for a spin 🏎💨 @ Perth, Western Australia instagram.com/p/BiERW6thx6s/

This guy is good for a laugh & saying it how it… instagram.com/p/BjE3z-hBWX-/…