"Sometimes our stop-doing list needs to be bigger than our to-do list." ~ Patti Digh #mindfulness

Wisdom from Dr. Glenn Patrick Doyle - on the side of my fridge for over the last year. Reminds me to keep on keeping on with the journey toward healing I’m currently on. Even when it’s shitty.

How trivial the things we want so passionately are. Marcus Aurelius

“A smart person knows what to say. A wise person knows whether or not to say it.”

We're halfway through the week! Take some time today to check in with your mental health 💚 For more #SelfCare tools, click here: bit.ly/3LFpPDT #MentalHealth #Wellbeing

Blog: "You need to know that that feeling that you’re a burden, you’re taking up too much space, you don’t have a right to breathe, need, or be— it’s fake news. It’s BS. Belief Systems— but also the OTHER kind of BS." useyourdamnskills.com/2023/03/29/you…

New self-care ideas for April!

Distance is my new answer to disrespect. I no longer react, I no longer argue, I no longer dive into drama. I simply remove my presence.

We'll never have enough time for everything, but we have enough for what matters. Inspired by Hannah Wilson

📢Upcoming book launch (Hybrid) - The Humanities in the Digital: Beyond Critical Digital Humanities by Lorella Viola C2DH_LU May 3 | 17.00 - 18.30CEST Register&read more: c2dh.uni.lu/events/book-la…

Character counts! 🙌

Tomorrow at 11:00, #TeamCSIR & ReadSpeaker will be hosting a webinar on Advancing #DigitalInclusion & Engagement in Africa with Text-to-Speech Technology in Indigenous Languages. To register: app.livestorm.co/readspeaker-ll… csir.co.za/readspeaker-af… for more info See you there!

Word Of The Day: SPLOOT — the pose of an animal when it lies on its stomach with hind legs stretched out behind the body.

Jinah Kim at #DH2023: Mapping Color in History Pigments in Asian painting and their material properties and their location in space and time

It’s up to you what path you choose to take!

Other people's expectations are not your obligations. Responsibilities are commitments you choose to make. Upholding them is a key to taking care of others. Expectations are pressures others impose on you. Rejecting them is often necessary to take care of yourself.

Focus on effort, not outcomes. As Marcus Aurelius said, it’s insane to tie your wellbeing to things outside of your control. If you did your best, if you gave it your all, if you acted with your best judgment—that is a win…regardless of whether it’s a good or bad outcome.