this article clearly explains how combining mindfulness with coaching can help clients develop more self-awareness s.hbr.org/1WSyjWa

Mindfulness in the workplace improves employee focus, attention, behavior, new management-based research concludes sciencedaily.com/releases/2016/…

Great article by Charlotte Thaarup helps reframe how we see our busy lives "DO YOU FEEL TIME POOR?" linkedin.com/pulse/do-you-f… on LinkedIn

More than meditation: The missed opportunity of mindfulness for organisational change employment-studies.co.uk/news/more-medi…

I'm running a short session on Mindfulness in Thame hope you can make it x.com/LateBreakfast/…

I introduced the Muddy Stilettos team to mindfulness. Here is what they thought bucksoxon.muddystilettos.co.uk/wellbeing/mudd…

Being with Stressful Moments Rather Than Avoiding Them mindful.org/being-with-str…

How Mindfulness Beats Job Stress and Burnout mindful.org/mindfulness-be…

How Meditation Protects the Aging Brain from Decline mindful.org/meditation-pro…

Interesting piece of research x.com/GreaterGoodSC/…

What Are You Bracing Against? | Psychology Today psychologytoday.com/blog/your-wise…

5 Steps to Truly Make Change Happen in Your Life happify.com/hd/the-one-thi… via Happify by Twill

A fascinating article explaining how mindfulness can support strategic leadership. The Neuroscience of Strategic Leadership via strategy+business @jmschwartzmd @josie_thomson Art Kleiner bit.ly/2ovWcH4