What can we do to spot the signs of secondhand stress before it starts to take hold of us? And how can we get rid of it for good? 💭 ow.ly/Rx2p50MJ35K

IT WORKS. ⁃ 92% of companies keep it ⁃ Burnout down by 71% ⁃ Sick days down by 65% ⁃ Revenue up 1.4% on avg. No question about it - the UK’s 4-day week trial was a 𝙝𝙪𝙜𝙚 success. It’s time for the 4-day week to go mainstream. #4DayWeek

Could your appetite for sweet treats be a sign of something more? We share the signs and symptoms of sugar addiction, and how to break the cycle 🧁 ow.ly/AjJG50MJaAB

Becoming a parent can bring so much joy, but there can be challenges with this new chapter. Here, we explore how coaching can support you 🧡 ow.ly/YIT450MJchH

Hey Nick Squires I’m wondering why you’ve tied Lego’s new disabled figures into the “anti-woke” movement. Who are these “others” that think the inclusivity is overly sensitive?

Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes? 👇 ow.ly/w4nv50N3mAR

If you're only going to read one article on neurodivergence this week, can I recommend this awesome analogy from Gray Miller over on Medium? It's such a great explanation of why 'Isn't everybody neurodivergent' isn't helpful👇 graymiller.medium.com/the-reality-of…

What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation ow.ly/tTfW50MSTI6

Last April, 65% of young women with kids said 'they were filled with dread' when they thought about their finances. Nursery fees for 2 yr olds now average £13k pa. Do we want to become a country where affording a child is a privilege for the rich? #Childcare @PregnantScrewed

Here's the rundown that shows J.K. Rowling's growing embrace of transphobic, even extremist rhetoric. trib.al/NChih5o

Nobody likes to be blamed for something they didn’t do. Why do some of us get the short straw for other people’s mistakes? Here’s everything you need to know about scapegoating, why it happens, and what you can do to stop being your family’s scapegoat. ow.ly/5oZH50MWNrB

3 things you do not need to apologise for: 🙅‍♀️ Saying no to plans 💚 Priorisiting your wellbeing ⛔ Setting boundaries

From financial literacy to sustainable saving, we spoke with the experts to discover how we can tackle our money worries 👇 ow.ly/ZMnz50N3w7m

We all struggle from time to time. So why does reaching out for help feel so scary? We share more about how to ask for help 👇 ow.ly/6p3b50NoKu9

Mood swings, food cravings, tender breasts, painful cramps, fatigue, irritability and depression can all be typical symptoms of PMS. But have you heard of PMDD? And could you be experiencing it without even realising it? 💭 ow.ly/fWkk50N80lV

There's a LOT of autistic fawners out there... let's explore that 👀 A short comic about autism and the fawn trauma response 🦌 1/3 Written by Cloudee #AutisticComicTakeover #AutismAcceptanceMonth

When was the last time you checked in with your mental health? Let's put some time aside today to answer these questions and find out what's going on inside 💙 #mentalhealthawarenessweek

the two types of readers 1) i started reading before bed and then it was suddenly 2am 2) i started reading before bed and immediately fell asleep

❗ In case you missed it: Few people are aware that vital local suicide prevention funding in England is ending right now, in the middle of a cost-of-living crisis. 1/2

Delighted to see my comments in two articles in the latest copy of Happiful Magazine. I spoke to Bonnie Evie Gifford (Read) 🥄 about parentification and Elizabeth Bennett about dating and wellbeing Counselling Directory #mentalhealth #counselling