Bedfordshire NHS Talking Therapies (@bedfordshirett) 's Twitter Profile
Bedfordshire NHS Talking Therapies

@bedfordshirett

Bedfordshire NHS Talking Therapies offers a range of free and confidential talking therapies and specialist support to help you feel better. Visit our website

ID: 1087305597949747200

linkhttps://www.elft.nhs.uk/bedfordshire-talking-therapies calendar_today21-01-2019 11:07:10

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Bedfordshire NHS Talking Therapies
@bedfordshirett

5 years ago

Self-isolation/quarantine period can be stressful for some people. Use this opportunity to develop some new hobbies/interests which can keep you busy. Try a YouTube yoga class or mindfulness. bedfordshirewellbeingservice.nhs.uk/get-started East London NHS Foundation Trust (ELFT) Bedfordshire Community Health Services (NHS)

Self-isolation/quarantine period can be stressful for some people. Use this opportunity to develop some new hobbies/interests which can keep you busy. Try a YouTube yoga class or mindfulness. bedfordshirewellbeingservice.nhs.uk/get-started <a href="/NHS_elft/">East London NHS Foundation Trust (ELFT)</a> <a href="/bedsCHS/">Bedfordshire Community Health Services (NHS)</a>