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Save the date for #BrewMonday 15 January 2024 Post Xmas and NY can be a difficult time and we all need support sometimes. Have a cup of tea, and just have a chat with someone. Because it’s good to talk. 💚

Call free on 116 123 📱 we are here to listen this festive period 💚 Retweet and help us reach someone who might need to know that we're here all Christmas 💚

All of us at Bedford branch wish our listeners a happy festive season, but remember if you are finding things hard - you don’t have to struggle alone. Even amongst the joy things can be tough; and we are here to listen, 24/7, 365 days a year. 🎄 call us on 116 123 💚

Will you join us in celebrating #BrewMonday next week? Here’s how you can get involved: ☕ - Reach out to a mate and arrange a catch up over a cuppa 📸 - Post a pic of your brew 💚 - If you see someone talking about Blue Monday, gently let them know about Brew Monday

Our Samaritans volunteers will be in Bedford town centre tomorrow fundraising on Brew Monday ☕️ Come and say hello 👋 💚 #BrewMonday #BedfordSamaritains

👏 A massive thank you to all of you who joined us for Brew Monday and flooded the feed with your brews ☕️ Even though it’s nearly over, remember – there’s always time for a cuppa and catch up, any day of the year 📅💚 #BrewMonday

Our volunteers were out today in Bedford town centre spreading the word about #BrewMonday ! Thank you to everyone who engaged with us 💚📞

Remember It's OK to take things step by step, we all have our own pace.

Have you ever thought about volunteering with us? Whether you listen to callers or help in branch we couldn’t run our branch without the help of our volunteers 💚

Let’s celebrate our amazing volunteers this weekend! Without them we wouldn’t be able to run our branch and be there for when people need to talk to someone 💚 what would you say to our volunteers if you could ? #Appreciation #volunteers

#Euro2024 kicks off tomorrow 🏆⚽ 2 in 3 football fans say they’ve struggled with their mental health So, if you’re already talking about the score, why not ask about a little more? We can all make the time to check in and #TalkMoreThanFootball.

No matter how big or small your problems might feel, you can talk to us about anything that’s worrying you. 📱 116 123

Need to talk but finding it hard to untangle your thoughts? No worries, we'll navigate through that together. We're here to support you every step of the way 💚 Call free day or night on 116 123 📱

Our amazing volunteers will be attending the Bedford River Festival from the 20th-21st July! If you want to support us and find out more, come and find our gazebo and one of our volunteers will be there to help!

Just a reminder to anyone receiving their A-level results and any parents or carers of someone receiving their results - we're here 24/7 if you need to talk anything through. 💚

Tomorrow is #WorldSuicidePreventionDay. 📅 We’ll be spending the day encouraging open conversations about suicidal feelings. Posts like this can be hard to see sometimes - remember that it’s OK to log off. Do what’s right for you. 💚 If you need to talk, we’re here ☎ 116 123.

Sometimes the hardest words to say are the most important. Together, we can find the words to speak about suicide.💚#WorldSuicidePreventionDay

We are here this #WorldMentalHealthDay2024 for anyone who needs someone to listen👂 you are not alone 💚

If you’re finding the news cycle difficult right now, please remember you're not alone. We're always here if you need to talk anything through.

Whatever you're going through, we'll face it with you. 📱116 123