Living with an anxiety and depression does not define me. I’m happy to discuss my mental health as part of the #Canucks’ #HockeyTalks initiative.

Longer wait = poorer outcomes, higher costs, more suffering. Time for #earlyintervention = humane, better outcomes, lower costs. Let's invest in our future - it will pay off ! #kidscantwait #mentalhealthishealth thestar.com/politics/provi…

Cash, enjoying his first bites of cereal, growing like a weed! #4months @ Oak Bay, British Columbia instagram.com/p/B8M8oz4FPoRt…

Happy 4th Birthday to my beautiful Goddaughter, Charlie Petzing, love you! ❤️😘 @ Victoria, British Columbia instagram.com/p/B87ijMLluVgO…

Monday morning dancing with Coco & Cash. Coco has her mom on DJ duty!! 🕺 💃 😘❤️ @ Oak Bay, British Columbia instagram.com/p/B-pTo9gDvh8P…

Come for a ranch hang and some stellar tunes with Barney Bentall and Dustin Bentall LIVE on Thursday, April 16 at 8pm ET / 5pm PT over at the Barney Bentall Facebook page (link in bio). #canadaperforms instagram.com/p/B_Ak6InHXmT/…

Kevin Ginnell, former WHLer who taught at Simon Fraser U and Dawson College in Vancouver, died this morning in Vancouver. He was 58 and had health issues for past year. Eldest son of the late Pat Ginnell. Condolences to Erin, Dan and family and friends.

So proud of my son jacksoncourtnall making it to spotify “New Music Friday”, with bloommusic , amazing please have a listen. instagram.com/p/CDmKaGnDA6P1…

Bravo, well done Tyler Motte we all benefit when we talk about mental health issues, thank you for your honesty & open discussion!!

Happy Thanksgiving from our family to yours!! #cherrypie #thehilt #pinotnight #muchhappiness @ Oak Bay, British Columbia instagram.com/p/CGOfdUtDr-s_…

You showed us how to fight. You touched our hearts. You changed our lives. We’ll never forget you, Leighton.

Who doesn’t love an action shot with a Wolly Mammoth Royal BC Museum #coco&cash @ Victoria, British Columbia instagram.com/p/CJFyaXBDVtDi…

Just posted a photo @ Oak Bay, British Columbia instagram.com/p/CKErrsej5LY9…

Bruce Courtnall thanks for all you guy's did and do for the Archie Courtnal PES. I worked at the Jube till I got a head injury and the people at PES helped me when I lost my career and trade. Thanks.

Just posted a photo @ Victoria, British Columbia instagram.com/p/CP6Ilm-N92ek…

The boys are back together again, great day, love my bro’s! #youbou @ Gonzales Bay instagram.com/p/CTBS5oOlCK3F…

Beautiful night in Gonzales Bay with the family! #amazing @ Victoria, British Columbia instagram.com/p/CTTeA83LaOjD…

Start them early right Cassandra Courtnall @jacksoncourtnall #cashisking instagram.com/p/CTWDpP_F8CDk…

Not a bad starting lineup!! @ Victoria, British Columbia instagram.com/p/CTWEMzorO_sJ…

Harry and Lloyd Courtnall. Bruce Courtnall