Leadership has been diluted to profits, processes & power. It has been split from the embodied qualities that fulfil the existential matter of becoming a moral being & change-maker in service of humanity. To heal the 🌎, we need to heal #leadership #quote #consciousleadership

#HappyBirthday to me! 31 brings self isolation & #COVID19 symptoms (albeit mild!) A day of reflection & #gratitude  for what matters most - #health, #hope and the love of #family & friends 🙏🏼 These circumstances have made me far more appreciative x

October vibes 🎃🍂🧡 Something magical about this time of year...I love the delicious mix of harvest + Halloween. I find autumn walks very therapeutic...anyone else? #TherapistsConnect #October #MindfulMonday #gratitude

Looking forward to this!

Very much looking forward to a being a guest on a panel discussion for BVAA "What are the biggest challenges facing businesses as we head into 2021". The impact of #mentalhealth in the context of #Covid is very much on the agenda! Rencai Group Tim Guest

As a #selfemployed #psychotherapist in #privatepractice 2020 has taken me to my limits. The pull to help as many ppl as possible impacted by the #pandemic + balancing my own #mentalhealth has been one of the biggest challenges. I’m exhausted...+ I know this isn’t ending soon.

2021 doesn’t need a #NewYear #NewYou ... It needs a more #ConsciousYou ✨ 2020 has presented us with devastating grief and a deeper gratitude for life. Let’s take the wounding of 2020 and turn it into wisdom for a more hopeful 2021. #GoodBye2020 #NewYear2021 #2021makeawish

Bringing in the New Year with #Pizza in a #Pandemic 🍕Enjoying our new Oonie Pizza Oven... #2021NYEL #HappyNewYear2021 #lastdayof2020 #Bye2020 #NYE2020 #2021makeawish

Looking forward to supporting Tim Guest with his new Lockdown Series...Tune in for practical tips on how to stay safe and sane during #Lockdown3

Great to support on this #lockdown series. I share S.A.N.E as a helpful #MentalHealth tool. S - Self Care : Sleep, nutrition, exercise A - Awareness : Check in with what you need N - Nourishing activities E - Emotions : Allow yourself time + space to process your feelings

One of the gifts of #lockdown has been making the most of my daily walk. I feel so much more connected to #nature and appreciative of the little-big things 🌱💙 #mentalhealth #lockdown2021 #lockdown #NaturePhotography

Right now, we don’t need #leaders trying to convince employees of change with #vision and mission. What leaders need to do is create holding and containing spaces in which peoples fears, #anxieties and concerns are heard. Watch the last of the #lockdownseries👇🏼

One of the things I love about my work is supporting forward-thinking organisations like Elsevier Kamwell. Last week I presented on Reframing Highly Sensitive as a Superpower to over 100 of their wonderfully engaged employees last week. Have you heard about #hsp?

What a privilege it was to meet Dr. Gabor Maté last week & listen to him talk about his new book: #TheMythOfNormal 📖 His work is integral to both my #psychotherapy & #leadershipcoaching - we all need a trauma-informed education to heal in todays toxic culture. This book is a must!

Great to support Kamwell LexisNexis Risk with a super practical session full of strategies on how to avoid Dec #burnout. Encouraging that many organisations proactively support #burnoutprevention & #employeementalhealth. Chuffed with the amazing feedback - shows it matters!

What a way to kick-start the week! Presenting to 140 employees Simplyhealth on the myth of #WorkLifeBalance & moving towards a #WholeLifeBalance perspective that acknowledges the ever-evolving needs of our adapting lives 👏🏼

Honoured to be invited as a guest speaker to this years BACP Student Conference 👩🏻‍🎓 I will be sharing how I built an ethical, sustainable and fulfilling career as a #counsellor and #coach by cultivating an entrepreneurial approach to #privatepractice #BACP #TherapistsConnect

Still feeling energised after the BACP Student Conference this Saturday. It was a real honour to speak to students & share my pathway to creating an ethical, sustainable & fulfilling career as a #psychotherapist & #coach. Great to connect in person too! #TherapistsConnect

Much #connection #community & #consciousleadership at last weeks Psychosynthesis Coaching Symposium in London. Thanks to PsychosynthesisCoach for organising - great to see new and familiar faces 👏🏼 #leadership #LeadershipMatters #leadershipcoaching

This is why I am so passionate about #mentalhealth & the power of #selfawareness 🧠 This client had resigned themselves to a life suffering #depression. By understanding the symptom & addressing the root cause, they have re-found joy and re-connected to Self