It’s always difficult when there is an anniversary coming up - be kind to yourself and take it easy. You may have surprising and unexpected emotions but it’s all normal Here are some tips for how to handle this difficult day x #grief #anniversary #death #grieving #selfcare

Sometimes it's hard to remember that there are places to find support, but help is always there - you've just got to look #help #advice #nightline #bereavement #grief #support #death #hopeingrief

Our first support session group of the term takes place on Tuesday 12th March. Last term these groups were a big success and they are a great way to meet others in the same boat.. There will be tea, coffee and biscuits! 😌 #grief #group #bereavement #support #bereavementsupport

Some powerful images from Nottingham University today. Last year 95 students in the UK didn’t complete their studies, didn’t get home to be with their families, but did lose their life to suicide. Change is needed, too many lives have already been lost.

This week is Suicide Awareness Week. bbc.co.uk/news/uk-englan… This display highlights the number of student suicides, and marks the start of a petition for more funding for counselling services, better systems for picking up issues and better mental health training for staff.

At 6pm this Thursday (28th March) we're showing our first screening of the new Netflix series AFTERLIFE which explores the grief of the protagonist, played by Ricky Gervais, after his wife dies. There'll be time to chill and chat after! Meet us there in Baines Wing Room 2.10 🍿

As a 24 year old manning our stall at the Fresher’s Fair, sewing all these 18 yo is making me feel very very old. We’re in the Marquee, come say hello #Freshers2019

Today we're speaking at an event by PPE Society in the Leeds University Business School, in collaboration with Leeds University Counselling Service, LUU Mind Matters. If you're part of the society we hope to see you there! 🙂

Our first discussion group of the year is tomorrow at 5.30 PM. Although we are a Leeds University Union Society, we invite all 18+ students to come along to share, or just listen. We hope to see you all there! 😌

Sleep can suffer when you're grieving. We’d love to hear from our community about anything you’ve found helpful 💙 comment below to share things that have helped you... #WidowedandYoung #Bereavement #Grief #Support #Sleep #Insomnia #MentalHealthDay #Mentalhealth #Community

Ten lessons on life after loss from WAY member Lizzie in the run up to #MentalHealthDay tomorrow... 💙 time, friendships, family and love all help to heal... widowedandyoung.org.uk/news/ten/ #WidowedandYoung #Widow #Bereavement #Grief #Support #MentalHealth #WAY #Community #Friendship

Grief, eh? What a shitty rollercoaster.

We’re very excited to be collaborating with the yoga society to bring you a relaxing and revitalising class this Friday! There will be an opportunity to stay and chat after 😊 Check out the Facebook event here: facebook.com/events/6974640…

This week we’re set up in the LUU Union Foyer for National Grief Awareness week! Come and see our stall where you can write a message for our Xmas post box, read some books from the healing library, or place a memory… instagram.com/p/B5kZVann32r/…