Great night with Jonesi. Evening of ILS Recerts. Thanks to KatiePassarelli for her refresher instruction. And Charlie dog for some morale! EEAST Ambulance Service Tom Barker Royal Air Force RAF Henlow #v4 #volunteers British Army 🇬🇧

Chose not to join up when younger, hid in a fridge to avoid the journalists, and now posting shit vids like this just to advertise his column? Absolute wankspanklehoofingcunt waste of oxygen. Go apologise to all those trees around you. And all L/Cpls.

Loving this mug a crewmate brought me as a little surprise lol.

All of this. Will anyone who shared or used her situation for themselves be apologising now? I doubt it

#thoughtoftheday #Tetris 😉

This woman flew into a rage about chemtrails vibrating her house and 'RAF Luton' surely said it best thepoke.com/2024/04/17/thi…

Another year as a #volunteer with EEAST Ambulance Service. New area for me now but still able to carry on volunteering to help people when they need it. #volunteersWeek

There is only a week left to register to vote in the UK election. If you’re not registered by 11.59pm on the 18th June, you cannot vote on 4th July. To register just click on gov.uk/register-to-vo… and then just share this post with anyone and everyone JustVote24

Maybe i should get one of these for my house!

If you think someone may be abusive, under #ClaresLaw, you can ask us about their previous abusive or violent offending. Ask for yourself or on behalf of someone you know. You can make an application here: orlo.uk/ItR1N #Euros2024 #ClaresLaw #DomesticAbuse

🗣️ “I always have a critical eye, unfortunately, because I spend so much time with them.” Forces News spoke to Royal Hospital Chelsea Pensioner’s tough taskmaster, David Coote, at this year’s All Arms Pace Sticking competition 📺 Watch here 👇

Found my spirit animal

I feel a need to comment seeing this explode on Twitter this morning and again this is NOT about politics for me, this is about service. I HATE politics. 😡 Fred Thomas is an ex Royal but served for 7 years and left in the last year….so 2016-2023??? There has been very little

Great time Royal International Air Tattoo again this year. And meeting the lovely ladies from Bremont Military as it was here a year ago my special project was discussed. Now coming very close to completion and collection. Cant wait.

Fantastic day Bremont Military picking my project watch. Could not be happier with the design and how it turned out. I am looking forward to many years of use.

When the special projects come together Bremont Military

Newish job. And i have never felt more alone, isolated and useless in my life, than when i am inofhe office doing the job. Steel learning curve and im struggling.

Newly mounted medals for me and my Grandfathers. Nice to wear them both together today. We Will Remember Them #RemembranceSunday #remebrance

Great evening exercising with EEAST Ambulance Service Norfolk Police & Norfolk Fire and Rescue Service in role as Co-Responder at multi agency exercise RTI. Techniques included 10 Second Triage among others. Royal Air Force RAF Marham #volunteer #ambulance