Benet Academy Sports Performance (@basperformance) 's Twitter Profile
Benet Academy Sports Performance

@basperformance

Coach Morgan Nowitzki @coachski12 | Director of Sports Performance and Head Strength & Conditioning Coach at Benet Academy

ID: 1754573761775353856

linkhttps://www.gobound.com/il/schools/benet/fundraise/4bgawr calendar_today05-02-2024 18:33:28

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Benet Academy Sports Performance (@basperformance) 's Twitter Profile Photo
Benet Academy Sports Performance
@basperformance

2 years ago

FOOTBALL OFF-SEASON: Traveling Plyos (Rotational) 🏈🚀 Plyometrics are a HUGE part in an athletes development. These 3 movements are a great challenge for our athletes!