Big Bash (@bashfit65) 's Twitter Profile
Big Bash

@bashfit65

ID: 1903941858222391296

calendar_today23-03-2025 22:48:16

13 Tweet

109 Followers

2 Following

Path of Men (@pathofmen_) 's Twitter Profile Photo

If you spend most of your day at a desk, sitting for hours at a stretch, start doing dead hangs. just 30 seconds, twice a day. It sounds simple, but it does more for your body than you’d expect.