The beanies have arrived 👌🏻. The beanie will be £15 with all proceeds going to Mental Health Foundation 💚 Inbox me if you want to purchase one ☝🏼. PleaseRT #MentalHealth #NogginSport #ItsOkToTalk #BluesFamily #RugbyFamily #ItsOkayNotToBeOkay

**Plz RT** Great opportunity for ambitious physio’s looking to work in sport with Cardiff Blues age grade teams - Check out the job spec ACPSEM website - physiosinsport.org/news/?p=3792

In about 20 hours time, the ACPSEM will be running an evening talk on the atypical management of an ACL injury. Hope to see you there! (The website is currently under maintenance, so if you bring money with you to pay on the door £5 for members, £10 for non-members)

Last few days:GB Summer Games Physio jobs Taipei 2017 bit.ly/WUGS2017cspPT Closing FRI 18th NOV with BUCS domesticprogramme Feb+Mar

Thanks to baseline physio for supplying the prizes for the Caerphilly CC awards last week. Much appreciated

Monday morning massage with baseline physio and @RebekahLee23, #everest #lookafteryourbody

Slating medical teams? Time for a review? Let's get tighter testing & managmnt measures implemented. #concussion m.bbc.co.uk/sport/rugby-un…

Can anyone recommend a ACPSEM in the Hampshire over xmas period have an MCL rehab needs monitoring whilst home for xmas #acpsem

Can anyone help baseline physio with a patient needs treatment over xmas whilst home in fleet, Hampshire. #GU51 #physiofam #Acpsem

awesome day ramping up training, knees are becoming members of the team, and a great massage from @RebekahLee23 and baseline physio thanks 🙏

@thfitdiabetic new squat technique in progress elitefitnesscf5 baseline physio instagram.com/p/BPUzdNmBd_w/

Health in the workplace baselinephysio.wordpress.com/2017/01/27/hea…

Frozen Shoulder baselinephysio.wordpress.com/2017/01/31/fro…

Just over 2wks post op and the hard work is well under way, ROM with my new best friend Mr Mop! Big shout out to baseline physio #Rehab

No more sleeps....it’s time to enter the athletes village 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dim mwy o aros....mae’n amser mynd mewn i’r pentre’ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TimCymru #TimWales

Wondered what the 高程 athletes village looks like?... Eisiau gwybod beth mae pentre’r athletwyr yn edrych fel?... 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌟🏴󠁧󠁢󠁷󠁬󠁳󠁿🌟🏴󠁧󠁢󠁷󠁬󠁳󠁿

Coming to a radio near you at 8.10am BST. Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Chef de Mission @NicolaPhillPT is on BBC Radio Wales with the latest news of Welsh athletes arriving in the 高程 athletes village. #TeamWales

Cardiff Blues Section Paloise Béarn Pyrénées @ERChallengeCup Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 This is Calon (he’s the one in the middle!). He’s a massive Blues fan, plays for Llantwit Fadre and is constantly nagging me how and when can he become a mascot. He cannot wait for THE game this Saturday!

Go GREEN for Mental Health Awareness Week Mental Health Foundation 💚. "Don't be ashamed of your story because it will inspire others" #RT #ItsOkayNotToBeOkay #MentalHealthAwarenessWeek #EndTheStigmaChangeLives #Sport