The Green Tomato Kimchi is back. We're at Moseley Farmers Market today with a few new products to try. #mustardkraut #garlicpickles #greentomatokimchi #radishkimchi #gowithyourgut… instagram.com/p/Brr4ZocHPhb/…

Happy New Year! A little belated I know, but we are back in the groove and ready for 2019. We have some exciting news too! As of next week you will be able to buy Barrel & Bone in… instagram.com/p/BsNZcwAnAmg/…

We’ll holding a tasting at Daylesford Farm (Cotswold Farm Shop) tomorrow between 10am & 3pm, come and say hello and try some sauerkraut and Kimchi. Look forward to seeing you there!!… instagram.com/p/BtoAv96H5qo/…

Really excited to be included in the inews top 10 fermented foods roundup!… instagram.com/p/Bu6posIHgvF/…

This isn't just any old bread, this is a haddieandtrilby Kimchi bread!! 👍 and it's not just any old kimchi either, it's our own handmade award winning kimchi 😄 The first of many… instagram.com/p/BwMsUNpHi5p/…

Love getting our Krauts into salad bowls. Our fridge seems to be a treasure trove of leftovers after the weekend. This is a tabbouleh & smoked chicken salad with feta and rocket topped with our CHIPOTLE KRAUT, big… instagram.com/p/BzbQCWjHAqQ/…

It’s getting Hot in here! 🥵and watch this space because it’s going to get saucy too 😉 #gowithyourgut #barrelandbone #hotsauce #fermentedhotsauce #fermentedfoods #kimchi #sauerkraut #guthealthyfood #guthealth instagram.com/p/BzdxFKCn3J8/…

Ooooh look what arrived this week. 😁 Looking forward to spending some time relaxing with this new seasonal independent magazine from thepreservejournal. #thepreservejournal #barrelandbone #gowithyourgut #kimchi… instagram.com/p/BzkcOszHu45/…

Time for a refill? Our online shop is restocked, see link in bio. #gowithyourgut #barrelandbone #kimchi #kimchinoodles #fermentedfoods #guthealthyfood #guthealth instagram.com/p/BzqhhjGH0zB/…

•H A P P Y N E W Y E A R • 🎉 We have a great offer for you making it even easier to #gowithyourgut this January! 20% OFF ALL PRODUCTS FOR THE WHOLE OF JANUARY. USE CODE - JAN2020 . 2019 was a big year for us,… instagram.com/p/B6xl6LunsA6/…

Sorry to say we won't be at the Lichfield Christmas festival today. 🌨🌨❄️Very disappointed! We… instagram.com/p/Bcg6pUwgP_g/

We're going large this January! Very excited to announce you will be able to find us at your… instagram.com/p/BdNOKr2gWbm/

Thank you to all our friends and customers who made 2017 a great year! Wishing you all a happy… instagram.com/p/BdaoM-pAOGb/

Quick snack, and back to work! Don’t forget if you’re in London you can now get our krauts and… instagram.com/p/BdkmjecAMom/

Our latest ferment using local veg. Celeriac, Apple & Mustard seed. It's like live fermented… instagram.com/p/Bd5Cwj3go1P/

Kimchi Noodle Broth. Nothing better on a cold snowy day! #kimchibroth #kimchi #kimchee… instagram.com/p/Bf3lcooguz3/

The Krauts are back in stock!! #sauerkraut #barrelandbone #gowithyourgut #fermentedfoods instagram.com/p/BgGnMh5Hw5T/

We love a good open sarnie and this one packs a real savoury umami punch!! Mushrooms & poached… instagram.com/p/BhWeUjwhdTX/

Time to jar!! Will be hitting shelves around the country this weekend! Find your local stockist… instagram.com/p/Bh8-fIhh7Wf/

THE CHAMPAGNE OF THE FERMENTATION WORLD.… instagram.com/p/Bi6SlN8AMWe/…