Thank you so much for the invite. It was a very interesting meeting and a great opportunity to share my research with health care professionals 🙏🏿

Thanks Dr David J Armstrong Qualiative research in elderly Nutrition might be difficult but it's also a fun learning experience. Thanks for the insights on calcium and vitamin D supplementation. It's given me a good steer for my optimised diet work 👍🏿

And just like that I became a middle aged, menopause final year PhD Researcher Queen's University Belfast 🎓 . 55 weeks to go and I'll probably be carried over the finish line 🏁 by the fab people that have got me here so far 😍 Big shout out to the rockstars at QUB student services too 💯🙏🏿 #final

I learned today that women are more likely to participate in a clinical trial if a female researcher asks them to participate. We NEED women in STEM studying female disease so that women are represented in clinical trials outcomes.

Did you know that consuming berries, tea and even dark chocolate and red wine may reduce the risk of developing #dementia? They are all rich in #flavonoids, and a new study led by our researchers has found that those who consume more flavonoid-rich foods and drinks could be

Today is #WorldAlzheimersDay. 🔹 Alzheimer disease is the most common form of dementia 🔹 It affects memory, thinking and the ability to perform daily activities 🔹It mostly affects older people, but not everyone will get it as they age

I'm excited to share that I'll be speaking at the upcoming Food Matters Live on 5-6 November in Dublin. Check out the preview and register your place to help evolve your food ingredient, sustainable and nutrition strategies. :issuu.com/foodmattersliv…  #FoodMattersLive

📢 We are pleased to announce that the Food, Diet and Obesity Committee will publish its official report on 24th October. 🍽️📊🍏

Great to see behind the scenes of fresh produce production with #teambayer 👇🏿 When is a tomato more than a tomato? Innovative agricultural technologies are creating better and more marketable fruits and vegetables. partners.wsj.com/bayer-crop-sci… via Bayer | Crop Science

Join us in Leicester on 9 November for a knowledge exchange event where researchers and communities come together to learn from one another, collaborate, and celebrate culture! Reserve your place: forms.office.com/e/203mipWKPX #CommunityKnowledge #HealthyAgeing #HealthInequalities

📣 Calling NI males! 📣 Get £200 for taking part in this NICHE study! 🤩 This is the fantastic team I worked with during my postdoc so please share with anyone who might be interested (esp Ulster University Coleraine students) 🍇💊 Check eligibility: redcap.science.ulster.ac.uk/redcap/surveys…

Back to Portmuck after a 6 week gap and it's fair to say the water is colder. Short lap across the bay and we were done. It's good to be back 😊💯 #seaswim #NorthernIreland

I’m not going to comment on the #Budget. However if you are struggling as a result please talk to someone and if you want confidential advice from very talented people then call one of our wonderful charities. The The Farming Community Network helpline number is below. #DontSufferinSilence 💪

🤩Have you Bean looking for the way to a healthier and more sustainable diet? Join us for our Raising the Pulse (RtP) campaign and eat more pulses 📅 When: 11-29 November 🌍 Where: All over University of Reading campus – from dining to demonstrations

New report by Nesta Henry Dimbleby & @DollyvanT draws on interviews with multiple senior politicians to highlight exactly HOW the UK Government can bring impactful change to food policy and why it has failed in the past 👇 nesta.org.uk/report/nourish…

"Older people whose serious health conditions are made worse by their homes will require treatment, putting additional winter pressures on our health system. " Says our Chief Executive, Dr @CaroleEaston100. Read more in our press release: ageing-better.org.uk/news/older-peo…