What's more joyful than watching swifts flying in screaming parties overhead? These critically endangered beauties desperately need our help (habitat loss due to our house renovations) Swift bricks are a simple solution, but The Labour Party are reneging on promises! Get involved 👇

Just finished the down to earth & painfully honest & authentic book by Black Ferns Rugby 7's legend Ruby Tui. Well worth a read! We need more powerful voices like her in sport, empowering women, incl BME groups, lifting others up, talking about mental health & spreading mana 🫶🏉

Woop, woop, just got home to the latest merch to break my bank account...maybe I think about 'Breaking The Habit' 🙃

Me when my alarm goes off!! Dayum!!! 🔥😤

Oooooooo! I feel the build up to a 30 year anniversary tour starting!👀🖤

'Mon the Highland Tiger! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🐾

Mood - My email box after a week off!!

The colours, the joy, the celebration - how lucky are we to have our band back!? Go'an Lima, you know how to party! ❤️‍🔥

W❤️‍🔥W!!!

Be careful if building a bonfire this Halloween and Bonfire Night. Hedgehogs love to hibernate in piles of sticks and branches – so build a bonfire on the same day you plan to burn it, and check it carefully for hiding wildlife. More : littlegreenspace.org.uk/features/natur…

Gorgeous wee Cresties! 💕

Afternoon vibes! ☺️

I despise this #VoteLabour 🗳️🌹 Government - they seem to be doing everything in their power to become more & more like the Tories! It's little wonder they are vilifying refugees & asylum seekers, when this is how critically endangered wildlife are treated! 🤬

Pumpkins: Halloween is one night. Tonight. If you have to waste a food item (and I strongly suggest you don't), please put it out for one night, then safely dispose of it. Please DO NOT put it out for the wildlife. Once you've handled it, cut it, left it out in the open,

What a beaut! 😍