Brady Holmer (@b_holmer) 's Twitter Profile
Brady Holmer

@b_holmer

MSc in Human Performance. Endurance athlete. Science writer.

ID: 312918399

linkhttps://www.physiologicallyspeaking.com/ calendar_today07-06-2011 21:36:45

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What limits VO2 max? 🫀🫁 There’s a long-running debate in exercise physiology about what limits VO2 max. The two primary candidates are oxygen transport — our body’s ability to deliver oxygen to working muscles — and oxygen utilization — the ability of our mitochondria to

What limits VO2 max? 🫀🫁

There’s a long-running debate in exercise physiology about what limits VO2 max. 

The two primary candidates are oxygen transport — our body’s ability to deliver oxygen to working muscles — and oxygen utilization — the ability of our mitochondria to