Crawford's transitioning between offense to defense on the inside is so good. There's a moment he transitions a short lead hook right into re-fortifying his guard right into an elbow frame to make space for an uppercut. There's another where he turns it to a collar tie.

Esoteric breathing techniques aren’t magic, they are just ways to work with your own physiology. Breathe up to your skull pulling CSF to your brain; relax as you exhale and let it trickle back down through your feet. This can be thought of as a swirling vortex of water/energy.

🚀 Great read for XRP holders What a time to be alive in crypto. When you truly understand what you hold and you realize that what you hold can also generate yield that’s not just holding an asset… That’s holding power. 💡 $XRP

Senator Elissa Slotkin just asked Secretary of Defense Pete Hegseth if he's been given the order to shoot at unarmed protesters. Hegseth struggles to simply answer the question, and instead goes on the attack. Slotkin is having none of it.

Our #DHS is signal boosting and targeting young Black kids because a fellow white supremacist circulated a FAKE, edited video that distorted these young Black patriots’ words about standing up for our country against Iran. Disgusting

The young man responds. Homeland Security is the real clear and present threat to the American people. With all the tech and surveillance tools at their disposal, they couldn’t tell this video was edited? Incompetent. Racist. Dangerous.

When I was 8 my hero was John Cena and I didn’t even know what politics were, what do you mean your hero is a political podcaster??

This is one of the hardest job markets in modern history ! Major companies are laying people off from Starbucks to Salesforce. Ai is replacing people , tariffs are raising prices and companies are having to cut costs . Trump administration is cutting govt funding resulting in

Ripple will be handing over 126,791,458 XRP to be locked up and traded for company shares. I hope you realize, this is going to continue with other companies... AND governments. Until its gone. Forever.

Bryan Battle drops an all time post fight speech. I think this applies to everyone whether you’re a combat sports fan or not. I debated posting this but i announced recently that I was going to be a dad. The love of my life and I had our first ultrasound yesterday and there was

Nancy Mace On July 16, 2025, Rep. Ro Khanna offered an amendment to force the release of Epstein files. Rep. Nancy Mace voted against the procedural motion to advance it, blocking a vote on release. Feel free to fact check me Nancy. #holdtheline

A $64,000 Thailand beach vacation package being auctioned off at Mar-a-Lago as Americans continue to struggle with high grocery prices

MAGA fighter and propagandist Bo Nickal breaks down into tears during interview with MAGA propagandist Benny Johnson when talking about the death of fellow MAGA propagandist Charlie Kirk as a means to produce more propaganda for MAGA ahead of UFC 322 sports not political guys dw

Islam Makhachev explains what truly motivates him: “I had a dream. My father and my mother, who worked their entire lives from 6 a.m. to late at night, could finally rest. They worked so hard for me and my brother. And I achieved that dream.” At the end of the day Islam does

🤼‍♂️💥 Daniel Cormier is currently coaching his son in wrestling and says he looks up to Abdulmanap Nurmagomedov as the perfect example of balancing fatherhood and coaching: “[Abdulmanap] had to make a choice and go, ‘I’m gonna make it hard for these dudes because I know it’ll

"if the truth will kill them, let them die" -Immanuel Kant

Similarly you can see Pantoja sneak in knees to the body while pinning KKF in half Now watch his left leg See how he keeps moving it past KKF's right hip? That flattens KKF's hips so he can posture up to strike KKF doesn't like it so he turns away Then Pantoja takes his back

Ilhan Omar fighting for boxers, while they are unwilling to themselves, is NOT something I expected to be reading about right now

“I was Donald Trump’s closest friend” - Jeffrey Epstein