Too cold to bike train outdoors for Ironman Texas, so I installed aerobar pads on my #keiser m3i spin bike using soccer shin gaurds. Whatever works, right?? #podiumorbust IRONMAN Triathlon

Look at Coach Zoe making waves 4 LLS and even brought her own personal counters!!!

I cancelled my Ironman reservation at The Westin at The Woodlands today. They said they will refund my $800 prepayment I made in October. The Westin did not have to do that, but I am very grateful. I will be rebooking with them as soon as a new date is announced #imtx #westin

Restarted easy swimming today, six weeks after a bike accident and collarbone ORIF surgery. Thanks to the great staff at Beacon Orthopaedics I’m back training for Ironman Louisville coming up in 119 days #podiumorbust

Mr. Inada crossed the Ironman finishline at 85 years 328 days old to break the Guiness World record. I will break this record at Kona in 2054. #podiumorbust

Making my 2021 race plans! Here is what I have lined up next year, assuming the covid is under control: Ironman Texas - April 24th Flying Pig Marathon - May 2nd Ironman Lake Placid - July 25th Ironman Maryland - September 18th #podiumorbust #ironmantri

I just signed up for the first Ironman Indiana in October 2021. Anyone else doing it?? Looks like fun!! #imindiana #podiumorbust

Tesla with a “WATT ROD” license plate. That’s funny.

This my 13th pair of @HOKAONEONE Clifton shoes. Got 600 miles on the last set. No knee pain since going to Hoka #imtexas #podiumorbust #running

Got my second shot at Ironman Lake Placid in 56 days that 7000ft bike is a beast!! #imlp #podiumorbust

I ran the Virtual Flying Pig Marathon today on the bike trail. It was terribly hot and humid. This was my 9th #runflyingpig looking forward to 2022.

The 2021 Ironman Lake Placid finisher medal is a gold Adirondack chair how cool!! Yea I want this #imlp #podiumorbust

Just finished my 12th Ironman and on my way to Kona to in 2023 or 2024 #IMLakePlacid #KonaBound #podiumorbust

If you ever want to send treadmill data to your watch, this Runn widget from @NPE_Engineering is perfect for that task #verycool #treadmill

Looks like I’ll be wrenching tomorrow #jeeplife vm.tiktok.com/ZMRh3LGKL/

Racing Ironman Texas tomorrow. My wife support crew is ready as well! Love The Woodlands #podiumorbust #imtexas

Doing the same workouts for Flying Pig #10 in 2022, except on a treadmill.. #podiumorbust #RunFlyingPig #marathon

Great Saturday in Cambridge MD for an #ironman race yesterday The race volunteers were fantastic! #podiumorbust

Columbus Marathon today. Oh yea.

Tomorrow is the greatest race ever Cincinnati Flying Pig Marathon #RunFlyingPig #podiumorbust