Zib Atkins (@ayuswellness) 's Twitter Profile
Zib Atkins

@ayuswellness

🧬 Simple health & longevity advice 🔬 Longevity PhD student 📺 200M+ IG views Alhamdulillah 📩 Join 1,000’s others for FREE exclusive tips in my newsletter👇

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linkhttps://linktr.ee/ayuswellness calendar_today27-03-2023 15:50:38

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Optimising bone health, is a key factor in longevity, particularly important for women during menopause where there is an increased risk of osteoporosis. Surprisingly, the humble blackcurrant might hold the key to protecting bone mass: - This study investigated the effects of a

Optimising bone health, is a key factor in longevity, particularly important for women during menopause where there is an increased risk of osteoporosis.

Surprisingly, the humble blackcurrant might hold the key to protecting bone mass:

- This study investigated the effects of a