Ayoub Chouieb (@ayoub_chouieb) 's Twitter Profile
Ayoub Chouieb

@ayoub_chouieb

I help 6-7 figure entrepreneurs 10x deep work, focus, energy through diet and lifestyle | Pro Judo Athlete

ID: 1808154466866126849

calendar_today02-07-2024 15:03:38

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Ayoub Chouieb (@ayoub_chouieb) 's Twitter Profile Photo
Ayoub Chouieb
@ayoub_chouieb

10 days ago

Your productivity dies at lunch… Not because of work. Because of bread. Bread = cortisol spikes + brain fog. Swap it for fruit, rice, or potatoes → energy all afternoon.