It’s doing the rounds again! 😂😂

To all those people who think they own their gym just because they train there often, new starters have just as much as a right to be there as you do, the gym can be an intimidating place, a lot of people struggle with over coming that! be welcoming 👊

To all the people that have given up on New Years resolutions! No one sticks to anything 100%. The first week is always the hardest! Pick yourself up and go again! 👊

Bairstow kissing the England badge 🦁🦁🦁 finally some pride! #ashes

3 positive affirmations to take into the new week! 👊 1. The past can not be changed! It’s a new week with new experiences ✅ 2. Positive thoughts create positive out comes ✅ 3. Do everything with a smile on your face! It’s contagious ✅

Tyson Fury explains why he will never be lured out of retirement by money… [📽️ @BTSportBoxing]

"Like the lion on the cap. 🧢 Be brave, be fearless, be proud." 🦁 Amazing words from Andrew Flintoff ❤️ Congratulations, @tomhartley100 👏