@autisticadhdco : Having easy to simple, easy to follow routines can be helpful for people with ADHD If a task is a dreaded one or is associated with negative feelings, people with ADHD are far more likely to avoid the task completely By having simple, repeatable routines, these tasks become • TwiCopy

AutisticAdhdCo

@autisticadhdco

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Navigating through life with ADHD & Autism? Sharing tips, stories, and laughs to make the journey a little easier.

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calendar_today12-09-2024 17:20:11

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AutisticAdhdCo

@autisticadhdco

a month ago

Having easy to simple, easy to follow routines can be helpful for people with ADHD If a task is a dreaded one or is associated with negative feelings, people with ADHD are far more likely to avoid the task completely By having simple, repeatable routines, these tasks become

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