AutisticADHDCo (@autisticadhdco) 's Twitter Profile
AutisticADHDCo

@autisticadhdco

ADHD & Autistic. Helping ADHD & Autistic minds make life a bit easier with practical strategies, science, & humor. Instagram: @austisticadhdco

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calendar_today12-09-2024 17:20:11

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AutisticADHDCo
@autisticadhdco

9 months ago

Having easy to simple, easy to follow routines can be helpful for people with ADHD If a task is a dreaded one or is associated with negative feelings, people with ADHD are far more likely to avoid the task completely By having simple, repeatable routines, these tasks become