Caring for children with special needs significantly increases our risk for developing clinical mental health symptoms (up to 2x!) Early intervention is KEY for helping parents handle grief and anxiety. 💓 Strengthen your mental health today! disabilityparenting.com/6-ways-special…

Gaining special education services for our children can be stressful, emotional, and an intimidating process. Over the past fifteen years of advocating for my daughter, I’ve learned ten simple ways to help the meeting be as successful as possible.🏫 disabilityparenting.com/10-tips-for-a-…

🥺 If you wait for everyone else to be ok, you will never take the time to get help. It's time to make you a priority and tell the people around you how they can help support you. What is your next step? . . . #disabilityparenting #mentalhealth #parenting #selfcare #specialneeds

Your faith journey is both personal and communal. You need to invest time both alone with the Lord and with the church body. ✝️ Which do you have a harder time fitting into your life? What would help you find better balance? . . . #disabilityparenting #faith #church #community

Are you having a hard day? Pause what you are doing and spend a few minutes in prayer. 🙏 See the website for more prayers for difficult days. disabilityparenting.com/prayers-for-ha… . . . #disabilityparenting #faith #Christian #prayer #ontheblog

I want to hear from you! ✏️ What do you do to help your child have a smooth start to a new school year? . . . #disabilityparenting #parenting #tips #safety #backtoschool

Do you ever feel like your spouse doesn't understand you? 💔 Do you wonder why a simple conversation so often turns into an argument? It's time to learn better ways to communicate. There is hope and healing for a couple ready to put in the work together. amazon.com/Build-Thriving…

It is normal to feel stressed from time to time, but if you are experiencing daily debilitating overwhelm, you need to take a closer look. You need HELP! It's time to break the cycle of overwhelm and rediscover peace and joy again. 💗 . . . #disabilityparenting #parenting

❤️ Deep breathing and progressive muscle relaxation with our kiddos can help calm their emotions and bodies by using mindfulness. These exercises are helpful for parents too. There are many guided meditations and apps for both kids and adults. I encourage you to try it!

It is not selfish to take care of yourself. You are worth the time, money, and energy to prioritize your mental health. This is not just for you but for all of the people you help and interact with daily. 💗 Today is the best day to find the support you need.

It is normal to feel both positive and negative feelings on any given day. Both are valid and should not be ignored. ✨ Talk with a trusted friend to feel seen and heard as well as to offer a listening ear in return. . . . #disabilityparenting #specialneeds #specialneedsparenting

I have been a parent of children with medical needs for many years. 🩺 In that time, I have learned what helps me navigate doctor's appointments as I advocate for my child's needs. Read my best tips on the website! disabilityparenting.com/3-ways-to-advo…

For some, having a child who is not expected to be able to live independently can feel scary as parents age. While we, of course, do what we can to be prepared for the future by making wise decisions today, we also need to continually lean on our faith for strength. ✝️

It can feel like you don't have time to invest in your marriage, but we would suggest that you don't have time to neglect the needs or your marriage any longer. 💗 @readbakerbooks Baker Book House amazon.com/Build-Thriving… . . . #disabilityparenting #marriage #bakerbooks

📝 You are showing up every day...no matter how hard it may be. Even if others don't see the efforts you put forth and the sacrifices you make for your family, the Lord knows. Your family is blessed to have your unique perspective and your unending support.💓

If you have a child who wets the bed or needs extra coverage at night, this tip has been a HUGE help to our family! 🛏️ . . . #disabilityparenting #advice #specialneeds #tips #bedtime

Todd & I are thrilled to share our interview with Dr. Greg & Erin Smalley Focus on the Family #CrazyLittleThingCalledMarriage Podcast. Get a copy of our inspiring book w/a donation to their ministry! podcasts.focusonthefamily.com/show/crazy-lit… #marriage #MarriageMatters #RelationshipAdvice #disability

🎁 My Free gift to you kristinfaithevans.com/subscribe/ #free #breathe #prayer #Gratitude #grateful #thanksgod #Thanksgiving #Devotional