Austin Perlmutter, MD (@austinperlmd) 's Twitter Profile
Austin Perlmutter, MD

@austinperlmd

Author/researcher/educator. Simple strategies to help get your 🧠 unstuck. Join my weekly brain science newsletter! austinperlmutter.com/newsletter

ID: 1077005307631595521

linkhttp://www.austinperlmutter.com calendar_today24-12-2018 00:57:29

1,1K Tweet

2,2K Takipçi

830 Takip Edilen

Austin Perlmutter, MD (@austinperlmd) 's Twitter Profile Photo
Austin Perlmutter, MD
@austinperlmd

3 months ago

How fast your brain ages is in part a reflection of your nutrient intake. From creatine to magnesium to omega-3 fats, we're now learning that targeted dietary intake may help to slow the brain's rate of aging. For more, check out my video: youtu.be/0IpmF1EVDEs #creatine