Austin Perlmutter, MD (@austinperlmd) 's Twitter Profile
Austin Perlmutter, MD

@austinperlmd

Author/researcher/educator. Simple strategies to help get your 🧠 unstuck. Join my weekly brain science newsletter! austinperlmutter.com/newsletter

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Austin Perlmutter, MD (@austinperlmd) 's Twitter Profile Photo
Austin Perlmutter, MD
@austinperlmd

5 months ago

Our diet can be a vote for or against brain longevity. In particular, certain nutrients have been studied for their role in protecting our brains against the effects of aging. In this article, I explore Mg, Creatine, O3 and more austinperlmutter.com/post/5-key-nut… #health #cognition