My first job as a physical therapist I replaced a woman that died 2 days prior TWO DAYS YALL Your employer will always be able to replace you Spend your time here wisely

This is so disgusting. But what it should tell you is that predators come in all forms. You need to think that everyone you encounter (even family/friends) COULD be one. Stay aware. Don’t trust anyone.

Always so proud of you 🫶🏻

Parents! You need to jump on this Sale from Little Love Bug Co!! This brand sells highquality barefoot shoes for babies & toddlers They rarely** run sales. $19 is a steal One of the only companies that sell barefoot shoes for such young kidddos My link below 👇🏽

My wife Aubree has been taking our daughter to the gym with her Now anytime she sees a dumbbell she starts doing “squats” This is leading by example ❤️

I’m a board-certified OB-GYN currently practicing in Texas. I have been practicing for over 30 years and I have delivered over 5,000 babies. Allow me to shed some light on the harmful lies coming from the pro-abortion lobby. 1/9

Short workout today before we travel all day tomorrow for the holidays 🎅 (This shirt used to be tight:)) Stackin wins fam

After seeing how much work goes into producing content first hand with Will🦶🏼 I always try and boost peoples content A like A bookmark RT Comment It all helps Next time you’re scrolling & see something you like, SHOW them!!

Happy Friday Ladies, this is your reminder that lifting heavy is for YOU. Doing Pilates and Barre workouts simply do not allow you to gain more than minimal amounts of muscle.

Happy Birthday to you, Austin. Year 29 doesn’t seem real when just the other day we were meeting for the first time at 21. I’m so proud of who you are & what you do. You continue to overcome what others think will stop you & you usually do it with a smile on your face. We 💛 YOU

She broke this down BEAUTIFULLY! I love this analogy 🙏🏽 #tyJ

My wife pulled 255 for her 30th birthday yesterday We celebrated with some cold ones & a steak ❤️

Mom & dad hitting the waterpark!

Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth. We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy. The

Big Shoe lies about your feet needing arch support and super-cushioned soles. Yet, your feet remain tired, fragile, and in constant pain. Here’s the truth about what actually keeps your feet healthy.

I've helped hundreds eliminate brutal Plantar Fasciitis pain These 8 exercises were crucial for their recovery (Bookmark this 🧵)

Maxx effort for yesterday's Half Marathon! 8:36/mi pace for 1:52:37 A 12 minute PR!! Was in zone 5 for the ENTIRE race with an avg heart rate of 185 😅🤣 Gave it everything I possibly could. Foot never left the gas. So much fun! Do hard things!

Your doctor won't tell you this, but I will. Your foot hurts because you're overweight.

Here's a Free Plantar Fasciitis Routine

Everyone discusses inner foot arch pain, but few address outer foot pain Here are three activities for quick, yet long-lasting relief for the lateral arch