Me last year, working on my hops.

We qualified for regionals! I've got some amazing teammates with me on the 4x1 and 4x2, now let's see if we can take it all the way to state!

Box jumps after school.

Trace Dalton 2nd place Varsity Boys Long Jump 21' 2"

Varsity Boys 200m 2nd place Breean Arrant, 5th place DJ Pinkerton and 6th place Trace Dalton.

Trace Dalton advances to the regional meet in the Long Jump with a 20' 10" 2nd place finish. Multiple sport athletes flying for HHS. Congratulations Trace! Next stop Humble, Tx.

Trace Dalton moves from 15th into 5th place in the Region. Impressive work from a Hawk who has only been long jumping for 3 weeks! Way to get out of your comfort zone, Trace!

Hawk Explosive Power & Speed Camp starts Monday! Keep the Gain Train rollin' this summer in prep for the fall! #hawkstrong #mindset #brotherhood #goheavy HawkNation Principal PfISD Athletics @Coach_MacPFISD Hendrickson Baseball Hendrickson Hoops FLX ATX Hendrickson Athletic Booster Club Power Lift Shaun Mc.

This weeks #TeamOfTheWeek Powered by Clayton Construction is Hawk Football!

Congratulations to Trace Dalton on advancing to the Area Meet! Yesterday at the 23-5A District Meet, Trace placed 1st in Triple Jump (44' 5”) and 2nd in Long Jump (22'). Both jumps were PRs!

Congratulations to all our athletes that advanced to the Area Meet next week!!

Congratulations to Trace Dalton. He is the 23-24 5A Area Champion in Long Jump!! He also placed in the top 4 for Triple Jump. He will be advancing to regionals in both of these events next week! #Multisport

Trace Dalton placed 1st in Long Jump (22' 3") and Alesha Duncan placed 2nd in Triple Jump (35' 8.25"). Both jumps were personal records for these hawks! Congratulations and good luck as they head to regionals! #HawkYeah! Hendrickson Track and Field HawkNation Principal PfISD Athletics