At 39, LeBron James spends $1.5 million a year to stay fit.
In the latest Netflix series “Starting 5” they revealed his biohacking regimen. These are the exact methods that kept him dominating the NBA for 20+ years.
Let’s break down his 7-figure biohacking routine: 🧵
Sun Tzu wrote "The Art of War". Dracula wrote it in blood.
Forget the vampire myths - he was far worse.
This man engineered the most horrifying military victory ever recorded.
History's darkest military genius wasn't fiction: 🧵
🚨 #BREAKING: The House COVID Committee has released its final report after a 2-year investigation.
MAJOR FINDINGS:
- The NIH funded gain-of-function research at the Wuhan lab.
- The Constitution can't be suspended in times of crisis.
- COVID emerging from a lab leak is "not a
A $180 Billion empire was built on a Micky Mouse
For 95 years, Disney fought to keep him locked away
They:
* Rewrote US law twice
* Spent billions on lawyers
* Created a law called "The Mickey Mouse Protection Act"
But on Jan 1st, 2024, they lost. Here's what happened 🧵
I couldn't believe this.
In 2020, Ryan Reynolds made the craziest business bet:
He bought the 3rd oldest soccer club in the world for $2.5M.
Everyone thought he was crazy. But what he did next changed sports forever...
Here's the incredible story🧵
The NBA's most dangerous experiment:
Letting a statistician run a team.
The result? 20 teams copying his blueprint within 5 years.
Here's how the data revolution changed basketball: 🧵
Everyone tells young people that they need to:
"work hard", "be tough", and "lead by example."
But no one teaches the skills that actually build those traits.
Here are the 5 foundational skills that everyone needs to learn:🧵
This episode of Sesame Street back in 1988 is why Trump is targeting PBS and Sesame Street so much! The episode was Ronald Grump intends to raze Sesame Street and redevelop it! Does this sound familiar because that’s what he does everywhere! 😡😡😡
Boston will always be special in my heart.
Huge thank you to the organization, coaches, staff, my teammates and the fans!
Class organization. Forever grateful. ☘️
This lad is absolutely spot on 💙💙💙👊👊👊👏👏👏
Great football coach, and a brilliant example to those young kids 👊👊
And I fully, totally endorse & agree with his words 👏👏
Kids don’t want things to be easier.
They want structure, clear routines, clear expectations, and consistent follow-through.
But, structure without relationship is just control.
High standards only work when we pair them with high support.
Demand more. Teach more. Care more.
Have you ever been separated from someone and spent years wondering what happened to them?
In 1950, a 25-year-old Turkish sergeant named Süleyman Dilbirliği was fighting in the Korean War when his battalion heard crying coming from the bushes during a night
Jayson Tatum: “When I was in elementary school, my teachers would go around the classroom asking kids what they wanted to be when they grow up. Most of my classmates would say something about how they wanted to be doctors or lawyers or teachers. I would always say, ‘I want to be
You need to watch Kenneth Clark’s 1969 docuseries, Civilisation. He covers the fall of Rome up to the mid 20th century. It’s 13 parts and 11 hours long, but it’s incredible.
Instead of watching Netflix, watch this 1-hour Yale lecture by Professor Ben Polak.
It will change how you think about decisions in negotiations, business, and everyday life.