Matt Hancock boasting about his ‘impeccable behaviour’ is the hollow, weary laugh we all need today. They were such an appalling government. Never forget how appalling.

He's not wrong

This is excellent news for Robertson Barracks

Thank you to everyone who came to our Swanton Morley Neighbourhood Plan event today. It was encouraging to see residents from the village, neighbouring Hoe & Worthing and officials from Breckland Council.

Lovely evening walk in Foxley Wood Norfolk Wildlife Trust #norfolk

I am very pleased the Labour govt are working at pace to address the terrible state of some service family accommodation. Regrettably, the last govt completely failed on this. Our service personnel and their families deserve better.

Swiss Nigel.

Well done Breckland Council chairman, Keith Gilbert who today did a tandem skydive in aid of EACH. So far he has raised £1000

Today we've proudly raised the #veday80thanniversary flag as our country commemorates one of the most momentous days in this nation's history. We pay tribute to that special generation and in particular those who made the ultimate sacrifice for our freedom. We thank you.

Sitting with someone in an NHS eye clinic. Of around 100 patients waiting two are South Asian. Around a quarter of the staff are non white. So a white male patient in his 60s was staring at the Asian couple of shaking his head before being called in by Asian nurse. In a nutshell

Congratulations Crystal Palace F.C.. Well deserved. You've won more trophies than Arsenal have this season 😉 Thoughts with Piers Morgan At this difficult time

Just switched on the telly to find Conservatives holding a press conference about the EU deal. You have to admire their arrogance really. They had 8 years after #Brexit to put in place their vision for a post brexit UK. All we got was Boris & Truss making things a lot worse.

The author of Nigel Farage's economic plans celebrates another job well done

The lesson Nigel Farage took from Brexit is that if you make unrealistic, clearly impossible promises, offer simplistic solutions to complex problems and blame immigrants for everything, people will vote for you, then not blame you when it turns out to be horse shit.

Is Tory MP Robert Jenrick - complaining about the Labour government's policy on prison’s any relation to Robert Jenrick who was a minister in the Tory govs responsible for decimating the prison system? Was 14 yrs of grifting not enough? #bbclaurak

Robert Jenrick must be suffering from significant memory loss. Tories cut over 20k police officers then had to try and rehire. Tories didn't build more prison places. Tories let immigration get completely out of control. They deserve to be out of power for a generation.

'So rule-breaking only matters at the bottom?' 'You accepted that you acted unlawfully.' Lewis Goodall points out that Robert Jenrick's campaign against fare-dodging could show a double standard, especially after his own legal troubles.

Great to be in Parliament today for our annual MP lunch, discussing the importance of the homegrown beet sugar industry, our current work and future plans. Many thanks to those who joined us and to Terry Jermy MP for hosting!

I was thrilled to host British Sugar in Parliamentary yesterday. This week they committed to invest a record £43m into the Wissington factory in my constituency to reduce carbon emissions. It is a pillar of our country & region with regards to production and innovation.

I thought Bill Borrett was looking glum when I saw him on Friday. It could always be that he had just seen me 😁