What's the best time for a break? Now! #LieDownDay #SemiSupine #AlexanderTechnique alexandertechnique.co.uk/news/stress-ta…

Bursaries available to train as an Alexander Technique teacher at CTC! facebook.com/atimperialwhar…

Beautiful application of #AlexanderTechnique to #swimming with the ShawMethod x.com/shawmethod/sta…

How we 'hold' and support ourselves in standing and movement has a huge impact on the #breath and voice. facebook.com/atimperialwhar…

Another successful Alexander Technique workshop for people living with #Parkinsons last Sunday. More activities to come in 2018 (see wcet.org.uk/index.php/park…)! facebook.com/atimperialwhar…

New study of research into Alexander Technique and #ChronicPain sciencedirect.com/science/articl… facebook.com/atimperialwhar… #pain #selfcare

New Research finds #AlexanderTechnique lessons led to long-term improvement in how participants went about their daily lives & managed #neck pain, & concludes that AT lessons promote self-efficacy & self-care with consequent reductions in chronic neck pain sciencedirect.com/science/articl…

Alexander Technique for people living with #Parkinsons - an initiative supported by the Walter Carrington Educational Trust: wcet.org.uk/index.php/park…

New #research suggests that the learning the #AlexanderTechnique can help older people who worry about falling. #FearOfFalling authors.elsevier.com/a/1WA-26geyxcg…

Alexander Technique advice on how NOT to freeze in an #audition (or #jobinterview)! backstage.com/advice-for-act…

Fantastic to read that University of Arkansas #Athletes as well as #acting students enjoy learning the #AlexanderTechnique. news.uark.edu/articles/40495…

More free Alexander Technique workshops for people living with #Parkinsons and carers on 11th and 25th February! wcet.org.uk/index.php/work…

Opportunity for 10 FREE Alexander Technique lessons for up to ten individuals with a #Parkinsons diagnosis, sponsored by the Walter Carrington Educational Trust: wcet.org.uk/index.php/work…

This spring, the Walter Carrington Educational Trust is offering up to 10 people with #Parkinson’s the opportunity of having 10 free one-to-one #AlexanderTechnique lessons. *Application questionnaires must be submitted by: 21 March 2018* x.com/atiwcentre/sta…

Our new website, dedicated to how #AlexanderTechnique can be taught in educational establishments and the benefits involved, has just gone live. Visit AlexanderInEducation.co.uk to find out more.

New dates for intro classes to the Alexander Technique with CTC co-director Alan Philps! At the Imperial Wharf centre on 24 April + 12 June. More info and booking here: atiw.org

We've been absolutely blown away by the response to #UniteForParkinsons so far 👏. Head over to the wall on uniteforparkinsons.org now to see what people from around the world are sharing...

It's World Parkinson's Day. This condition is caused by a loss of nerve cells in part of the brain. This leads to a reduction in dopamine, which plays a vital role in regulating the movement of the body. Read more here: ow.ly/LAYq30jo16H #UniteForParkinsons

On #WorldParkinsonsDay we are happy to announce that ten individuals with a #Parkinsons diagnosis have been granted a free place for 10 #AlexanderTechnique lessons by the Walter Carrington Educational Trust: wcet.org.uk/index.php/park… #UniteForParkinsons

#AlexanderTechnique #book publisher Mouritz big sale on until 20 April 6pm. 10-50% discount on many items: mouritz.co.uk/shop mouritz.co.uk