I don’t recommend many TV things but for nostalgia, inspiration, entertainment and history then the BBC ‘Live Aid at 40’ is unmissable. When you see those haunting images from the time you can see and feel why that rage and guilt stirred these guys. Respect to them both.

If this is you know that you are not alone. My journey started with a brief panic attack and a few tears. Before long I had deep dark depression and bone crushing anxiety. I share my story so millions of men know they are not alone. #MentalHealthAwareness

Watch Ed Davey(LibDem leader) go after the BBC "for not doing a very good job of exposing Nigel Farage." #BBCBreakfast

Great to be working alongside StanairDoors in promoting their brand and feel a great deal of pride that they’re getting behind grass roots young women in football. Rugby Town Girls & Women FC

Thank you to SuffolkMind for the kind invite to speak at your Men’s Mental Health Event later this year. Looking forward to sharing openly and honestly, I’ll be challenging and funny and yes guys, I will be talking about sex. 👍 Book now at suffolkmind.org.uk/get-involved/e…

People saying “don’t you remember how stupid you were at 16” should meet a 46 year old who became the actual fucking prime minister.

'Even the people that want to defend her have to call her a liar.' Diane Abbott's 'objectively stupid and indefensible' remarks have impacted what should have been a 'glorious legacy' for all she overcame as an MP, says James O'Brien.

We're working with the The Provision Trade Federation and their members to showcase their work and the difference they make to UK plc.   Great therefore that one of those members, MüllerUK_Ire have just announced a £45 million investment at their Skelmersdale milk production site.

Get set for another parkrun UK post …. I love running in extreme weather. Boiling hot weather and sweating madly or running in pouring rain with water dropping of my nose. Two weeks ago it was the former, last week was the latter. It rained, rained and rained! Wonderful!

The advice keeps coming in from people offering me mental health advice. #MentalHealthMonday

Hear’Say - Pure & Simple Top of the Pops, 2001

I do hope Jeremy Corbyn comes out and condemns his good mate and chief lieutenant while LOTO - looks like Len McCluskey is up to his neck in it - my favourite being ‘Flanagan Group, which is run by friends of Len, overcharged Unite by at least £30m for the Birmingham Hotel.’

Ian Wright’s reaction to Michelle Agyemang's late equaliser is all you need to see ❤️

Wow - I dared to call out Len and his new hotel and the Court of St. Jeremy accused me of supporting the IDF and then blocked me! How democratic! Respect Red Collective DemoMarx Tony Clark Phil Randal 

Re-reading the brilliant diaries of Simon Hart …. fascinating but not surprising description of dealing with Danny Kruger and the need for a better Tory candidate selection process.

#mentalhealthawareness #malementalhealth #mentalhealth #mensmentalhealthawareness  #lowmood #courage #mentalhealthmatters #mensfashion #libido #bluesoulshoes #lauraashley #toxicmasculinity

Such a shame that Jezza’s career should end in this destructive shambles. He was a daft but decent Labour rebel who voted with the Tories 100s of times. But after his fantasy years as “leader” turned his head he’ll end up helping Farage bbc.com/news/articles/…

Great exhibition Northampton Museum & Art Gallery … this afternoon we found our inner Gladiator!

We’re launching The Laura & Ashley Show this Autumn. Watch this space for updates! northamptonchron.co.uk/community/awar… #thelauraandashleyshow

Whoever is advising Gregg I’d definitely suggest to him an extended period of silence. Repeating the words ‘groper, sex pest, flasher’ and for good measure ‘my mates not a racist’ really doesn’t help. Of course being in The Sun doesn’t really underpin integrity either.