Ashley (@ashley_laruffa) 's Twitter Profile
Ashley

@ashley_laruffa

Hamilton ‘20 | Morrisville State🏀

ID: 1151123193375145984

calendar_today16-07-2019 13:35:30

29 Tweet

23 Followers

34 Following

Ashley (@ashley_laruffa) 's Twitter Profile Photo

I’m beyond excited to be attending St. John Fisher to continue my academic and athletic careers. I’d like to thank my family, teachers, coaches, and teammates who have helped me along the way. I’m truly blessed to have this opportunity. #GoCardinals @SJFCWBB

I’m beyond excited to be attending St. John Fisher to continue my academic and athletic careers. I’d like to thank my family, teachers, coaches, and teammates who have helped me along the way. I’m truly blessed to have this opportunity. #GoCardinals @SJFCWBB
Section 3 Basketball (@section3basket1) 's Twitter Profile Photo

CNY All-State Selections (Class D): 1st Team: Jaelyn Vleer-Elliot (Brookfield) 2nd Team: Brooke Smykla (Copenhagen) 3rd Team: Olivia Ososkalo (Lyme) 4th Team: Raegen Dalrymple (Copenhagen), Madilyne Kupris (Brookfield) 8th Team: Ashley LaRuffa (Ham.) HM: Karissa Wilbur (McGraw)

Utica Lady Knicks (@uticaknicks) 's Twitter Profile Photo

Congratulations to our Utica Lady Knicks all state selections‼️Piper Seamon Piper Seamon, Hannah Stack Hannah Stack, Ashley LaRuffa Ashley, Morgan Brewer Morgan, Janelle Cleary Nell Great job ladies.

Congratulations to our Utica Lady Knicks all state selections‼️Piper Seamon <a href="/pipes1324/">Piper Seamon</a>, Hannah Stack <a href="/HannahStack24/">Hannah Stack</a>, Ashley LaRuffa <a href="/ashley_laruffa/">Ashley</a>, Morgan Brewer <a href="/Morganbrew_3/">Morgan</a>, Janelle Cleary <a href="/janelle_cleary/">Nell</a>   Great job ladies.
Utica Lady Knicks (@uticaknicks) 's Twitter Profile Photo

Happy Mother’s Day‼️🏀Nothing happens without all the wonderful women who get our teams to practice and games. Who keep us organized. Miss you all. Have a great day

Hannah Stack (@hannahstack24) 's Twitter Profile Photo

Hard to believe this is one year ago. I know one thing though, I am forever grateful for being apart of this team and being a lady Knick. I wouldn’t trade it for the world! Utica Lady Knicks

Hard to believe this is one year ago. I know one thing though, I am forever grateful for being apart of this team and being a lady Knick. I wouldn’t trade it for the world! <a href="/UticaKnicks/">Utica Lady Knicks</a>
SJF Women’s Basketball (@sjfwbb) 's Twitter Profile Photo

Everyone say hello to the newest member of our Fisher Family, Nolan Michael Kuberka! You might not have known it but he was part of our E8 Championship this past season. We are looking forward to more to come! 🏀

Everyone say hello to the newest member of our Fisher Family, Nolan Michael Kuberka! You might not have known it but he was part of our E8 Championship this past season. We are looking forward to more to come! 🏀
SJF Women’s Basketball (@sjfwbb) 's Twitter Profile Photo

Wishing Ashley a very happy birthday from all over New York today! Wish we were singing to you at practice tonight but Zoom worked just as well! Hope you enjoy the rest of your day and your ice cream cake 🎉🎈

SJF Women’s Basketball (@sjfwbb) 's Twitter Profile Photo

I’m thankful to have such a loving and supporting family, and a second family of amazing teammates at Fisher. I’m so thankful for this year and the amazing opportunities I’ve had with Fisher. Ashley

Jon Beck (@coachjonbeck) 's Twitter Profile Photo

Successful athletes must have & maintain high performance habits. That means eating to fuel an athlete body, getting enough rest, plenty of water & preparing your mind & body for peak performance. It’s not a day here & a day there. It’s not a “sometimes” thing. It’s a lifestyle!

Jon Beck (@coachjonbeck) 's Twitter Profile Photo

What you see in games is the result of what you’ve taught/allowed in practice. Players can’t be faulted if you don’t teach them what they need to know or allow things that shouldn’t be happening. Give them what they need in the pre/off season & always hold them all accountable!

Jon Beck (@coachjonbeck) 's Twitter Profile Photo

The Language of Successful Leaders: I believe in you I trust you You are very important Your role matters I appreciate your commitment I’m here to help I want your opinion I’m teaching you tools to succeed I’ll hold you accountable I believe in our team Your future is important

Jon Beck (@coachjonbeck) 's Twitter Profile Photo

Some leaders sell fear, panic, power & doom. They rule by division/intimidation. The best leaders give hope, vision, belief, confidence, team. They applaud individualism & initiative. Which would you like to work for? Which would you like to play for? Be the right kind of leader!